He nui nā poʻe Moroccans e hoʻohana nei i nā kīʻaha a me nā aniani e maʻa ai nā meaʻai, i ka manawa hoʻi i ka hanaʻana i nā lelo. E ho'āʻo e hana i kēia moa Moroccan Yogurt Cake me kāu mau keiki. Hiki iā lākou ke leʻaleʻa i ke kīʻaha kapu kīʻaha e like me ke ana.
Makemake au i kaʻaina maikaʻi i ka manawa e hoʻokaʻawaleʻia ai nā hua aʻo nā manu i'ōhinuʻia i'ōwiliʻia i loko o ka pāpā. Inā lōʻihiʻoe i ka manawa a makemake paha i ka'ōmole nui i kāwiliʻia, e haʻalele i kēlā haʻuki e hoʻohana i nā hua holoʻokoʻa.
Hāʻawiʻia ke kīʻaha me ka maʻalahi a me ka momi ma kaʻaoʻao no ka palahalahaʻana, e wikiwiki ana a maʻalahi ai i ka meaʻono.
Ka mea e pono ai
- 3 hua nui
- 1 kahi pahu liʻiliʻiʻoleʻia,
- ka'āpanaʻawa (ʻo kahi 110 g a 1/2 kīʻaha paha)
- 1 e ana i kaʻaila meaʻai
- 2 i ke kō
- Mākolu palaoa
- 4 teasp
- ka palaoa
- 1½ teaspoon ka paʻakai
- 2 teaspoons vanilla (aiʻole 2 pahū vanilla sugar)
Pehea e hana ai
- E hoʻolale i kāu umu a 350 F (180 C). ʻO kaʻaila a me ka palaoa he Bundt a iʻole ka ipu liʻiliʻi.
- Inā makemakeʻia, e hoʻokaʻawale i nā hua. I loko o kahi pola nui, e paʻi i nā'ōpū hua me kahi huila uila a hiki i ka paʻakikī. E hoʻokaʻawale. (He kō koho kēia hana, hiki iāʻoe ke hoʻonui i nā hua hua i ka hopena aʻe inā makemakeʻoe.)
- I kekahi kīʻaha nui, e paʻi pūʻia e ka lima a i ka hui pū me ka yogurt (mālama i ka pahu pahu e hoʻohana ai no kou ana) , kaʻailaʻaila, ke kō, a me nā hua manu (aiʻole nā hua piha, ināʻaʻoleʻoe i koho e hoʻokaʻawale i nā hua) .
- E hoʻolā i ka vanilla, ka palaoa, ka palolo palolo a me ka paʻakai; e pāʻani i ka lima me ka lima a me kaʻaila uila a maʻaleʻa.
- Inā hoʻokaʻawaleʻoe i nā hua, eʻoki mālie i nā'ōmaʻa hulu manu i loko o ka paʻi keke, e noʻonoʻo pono e hoʻokomo i nā mea ula a pau.
- E ninini i ka paila i loko o ka pōpō a hoʻomākaukauʻia me ka baʻa no 40 a 45 mau minuke, aiʻole a hiki i ka hanaʻana o kaʻaina.
- Eʻae i ka pōʻale e hoʻonuanu i ka pā no kaʻelima a me 10 mau minuke ma mua o ka hoʻohuliʻana i luna o kahi pāpale. Hiki ke hoʻomaʻemaʻeʻia ka hulu, akā e hoʻonuiʻia kaʻono a me keʻano o ka mea e noho ai. Eʻoluʻolu e hoʻomaʻalili i mua o ka waihoʻana i loko o kahi pahu pale.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 233 |
| Ka nui o ka momona | 11 g |
| Ka momona | 3 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 117 mg |
| Sodium | 830 mg |
| Nā Carbohydrates | 27 g |
| Fiber Dietary | 3 g |
| Pāmua | 8 g |