Ka mea e pono ai
- 3/4 kapu kō
- 1/8 teaspoon ka paʻakai
- 1/3 kapu
- hoʻopūlaʻi i ka palaoa
- 2 kīʻaha
- ka waiū, ka momona a maikaʻi paha
- ʻElua hua, i kaʻawale
- 2 punetēpē ka paʻakai, hoʻonuanuʻia
- 1 1/2 teaspoons vanilla
- 1 pahu pahu kukuiʻoliʻoli pahu
- 3 bananas (
- ua piha a paʻakikī )
- 1/4 kapu kō
- 1/2 ka nunei o kaʻaila o ka tartar
Pehea e hana ai
- E hoʻohui i ka 3/4 kapuʻo ke kōkohu nui, ka paʻakai, a me ka palaoa i luna i ka papa o luna o ka pahu haoʻaila.
- Hoʻoulu haʻahaʻa i ka waiū. E kau i ka pā ma luna o ke kai me ka wai a me ka kuke a hiki i ka hoʻomakaʻana o ka uluʻana.
- E kīʻaha i ka'ōpū yolks i loko o kekahi kīʻaha a laila hoʻonāukiuki i kahi liʻiliʻi o ka hui wela (e pili ana paha i 1/2 cup) i loko o lākou. E hoʻomohui i ka'ōpena'ōpili iʻa i loko o ka huʻu wela ma luna o ka'ōhū welaʻalua a hāpai i ka pata a me ka vanilla. Hoʻomaʻaʻia a hiki i ka hoʻopauʻana o ka paila.
- E kau i kahi papa o nā'alele vanilla i kahi 11-7-inch-baking dish (a iʻole kekahiʻano'ē aʻe 2-quart baking baking dish). E hoʻomoʻi i ka hapalua o ka maile kaʻi. Eʻomi i ka hapalua o ka pudding ma luna o ka panana banana. E hana hou i nā kau, e hoʻopau me ka pudding e koe. I loko o ka pahu kuʻi e kohu i nā'ōmaʻa'ōpiopio a hiki i ka pulu; ua'ākī mālie i ka hue 1/4 kapu a me ka momona. E pīhoihoi a hiki i ka wā o ka paʻakikī. E kau i ka meringue ma luna o ka pudding .
- E puhiʻia i ka 350 F a hiki i ka pauʻana o ke kapa. Laweʻia mai ka umu. Hana lawelawe a wela paha.
E lawelawe 6 a hiki i 8.
Hiki iāʻoe ke like
ʻO ka mea kanu me ka'ōpiopioʻo Sugar Rum
E nānā hoʻi
ʻO ka papa kuhikuhi'āina nui
ʻO ka home home home
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 300 |
| Ka nui o ka momona | 9 g |
| Ka momona | 4 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 66 mg |
| Sodium | 238 mg |
| Nā Carbohydrates | 52 g |
| Fiber Dietary | 3 g |
| Pāmua | 6 g |