Ma ka pō maʻamau o ka hebedoma hoʻokahi, e pili ana ka pāʻina wikiwiki a me ka pāʻina i ka pāʻani. ʻO kahi pono kahi mea pono: He mahana, hānai a maikaʻi. A me ka wikiwiki a me ka maʻalahi i ke kūlana no ka mea kuke i hele wale mai i kahi lā lōʻihi.
Hāpaiʻia kēia kāpena tuna i nā mea kanu i hoʻouluʻia i loko o kahi meaʻai ulaula. E mālama i ka meaʻala me nā meaʻai a me nā meaʻala a me ka mahana Palani. Eʻaʻahu i kēia meaʻaiʻoluʻolu me kahi waina keʻokeʻo e like me sauvignon blanc, Albarino aiʻole ka mea kolohe, nā mea maikaʻi a pau me nā iʻa iʻa.
Ka mea e pono ai
- 2 kahe wai
- 1½ teaspoon ka paʻakai
- 2 kaʻuala pīlaʻau (pīpī a hoʻokuʻu)
- 1/2 kāleti kālai (hukiʻia)
- 1/2 huele selele (ʻoki)
- 1/2 kīʻahaʻoki (kahi'āpana)
- 1/4 ka wai paila
- 1/4 ka palaoa
- 2 kapu waiū
- 3 kapu Kuki Kipala (koi, hoʻopiʻiʻia)
- 1 hiki / 7 'aila auneke (paʻi a wili)
- 1 hiki i / 8 'auneke nuanua (kaʻaila)
- ʻElua liʻiliʻi ke kālani Tabasco
- ʻO ka paʻakai a me ka pepa eʻono
- Kāʻano: nā 'āniki manuahi a me ka pāʻala
Pehea e hana ai
- E kau i ka wai a me kahi 1 teaspoon o ka paʻakai i loko o kahi kōpana nui.
- E hoʻoulu i nā'ōlaʻi, nā kāloti, ka meaʻalani a me kahi kolo.
- E uhi a lawe i kahi maʻi.
- E ho'ēmi i ka wela a hoʻomaʻamaʻa no kahi o 10 mau minuke; e wehe i ka wela a hoʻokaʻawale.
- E hoʻokuʻu i ka waiū ma kahi pahu iʻa.
- E kāwili i loko o ka palaoa a hoʻolālā a hiki i ka laumā.
- Hoʻopili liʻiliʻi i ka waiū, e ho'āla mau. E hoʻomau i ka kuke, e hoʻonāukiu pinepine, a hiki i ka wa e mālie ai ke kele a paʻa.
- E hoʻomoʻa i ka cheese dinati a hoʻonāuki a'eneʻeneʻe.
- E hoʻomoʻi i nā meaʻai meʻa me ko lākou wai, ka tuna, ka palaoa, a me Tabasco eʻono a hoʻomau i ka kuke a hiki i ka wā e ho'ōla ai ka pahu.
- E hoʻokuʻi i ka paʻakai a me ka pepa eʻono a lawelawe i kaʻaila a me ka paʻi, inā makemakeʻia.
No nā koho
ʻO ka hua'ōlelo "chowder" ke iho mai ka hua'ōlelo Latin "caldera,"ʻo ia hoʻi keʻano o ka ipu kuke a hoʻololiʻia mai kahi manaʻo e pili ana i nā wahi hoʻomahahana, wahi a ka pūnaewele What's Cooking America. I ka'ōlelo Pelekānia,ʻo ka hua'ōlelo no ia mea he pahu ia, akā ma ka'ōlelo Pelekane, he "hauler," aʻo ka'ōlelo Farani no ka wela he "paʻakikī." ʻAʻole hiki i ka mea paʻakikī keʻike i ka pili o ka hua'ōlelo "chowder" i ka'ōlelo Farani no ke kukeʻana i ka ipu hao, no laila, he moniker pono a pololei.
He meaʻelemakuleʻo Chowder,'ōleloʻo ia, He ahaʻo Cooking America, a ua manaʻoʻiaʻo ia heʻai a ka mea nele. ʻO nā kāpili iʻa he mau kūpuna ia o nā hua'ōlelo koʻikoʻiʻo New England a me Manhattan o ka clam chowder.
ʻO ka hapa nui o nā kuʻuna i ka wā kahiko,ʻo ia ka huaʻai a me kaʻona kai i kahi mea keʻokeʻo keʻokeʻo. ʻO kā Manhattan clam chowder kekahi mea'ē aʻe, me ka mea kanu maʻamau. ʻO nā meaʻai'ē aʻe, e like me ka ham a me ka puaʻa, ke loaʻa pinepineʻia i ka palaoa a me ka uala.
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 815 |
| Ka nui o ka momona | 55 g |
| Ka momona | 30 g |
| Ka momonaʻole | 16 g |
| ʻO Cholesterol | 164 mg |
| Sodium | 1,314 mg |
| Nā Carbohydrates | 38 g |
| Fiber Dietary | 3 g |
| Pāmua | 43 g |