Ua hanaʻia kahiʻohe hānai moʻomeheu (i hanaʻia i nā makahiki 1930 ma ka Haleʻo Divan Parisien ma New York City) me ka hoʻouluʻana o ka cheese chid, aʻo kaʻaila i ka homemade e loaʻa mau ai ka sherry. Hanaʻia kēiaʻano me ka meli o ka moa o ka moa no ka mea e paʻa pono ana i ka mea kuke kuke. Makemakeʻoe e hoʻoulu i kahi līlū o ka sherry maloʻo i ka mīkini a ma luna o ke kīʻaha me ka pīpī kāpili kāpiliʻia inā makemakeʻoe i kahi mea kokoke i ka mea kumu.
E lawelawe i kēia māmā māmāʻai nui, me ka sālemona a me ka palaoa wīwī no kaʻaiʻai i kēlā me kēiaʻohana. No ka wikiwiki, e hoʻohana i ka moa palakiho aiʻole 1 i 2 paʻi o nā mīkini o ka moa ma mua o ka moa, i hoʻokuʻuʻia.
Ka mea e pono ai
- 3 mau ipu i hoʻomoʻaʻia i ka moa
- 2 punetēpī kahi'āhiʻukuʻokiʻoki
- 1 hiki (10 3/4 ounʻa) i ka wai o ka moa moa
- 1/3 kapu mayonnaise
- 3 punetēpuni ka palaoa āpau
- 2 kaʻi lauʻikahi (sliced)
- 1/2 teaspoon
- ka paukū a me kaʻono
- 1 kaʻina kaʻina wai lemon
- 1 (10-ounce) nā'āpana brozenoli keʻokeʻo, e pili ana i 1 1/2 a 2 mau kapu
- 1 paona ka pasta a me nā noodles
Pehea e hana ai
- Butter i loko o kahi mea kuke kuke.
- I loko o ke kīʻaha paila, hoʻohui i ka moa moa me ke koʻona, ka hulu, ka mayonnaise, ka palaoa, ka'iela, ka pauka lepo, a me ka wai lemon. E hoʻolālā i ka hui me ka hui.
- Ka pipi i ka paila i loko o ka mea kuke wikiwiki. E uhi a kuhi ma kahi haʻahaʻa no 3 mau hola a i luna paha 1 1/2 a 2 mau hola.
- E hoʻomoʻi i ka broccoli a hoʻomau i ka kuke i kahi haʻahaʻa no kahi o 1 1/2 a 2 mau hola a i luna no kahi hola.
- Ke pau ka hanaʻana o ka moa a me ka pailapī, e kāpala i ka paʻa ma ka wai paʻakai i pailaʻia ma hope o ke kuhikuhi paʻi.
- E lawelawe i ka moʻo me ka moa ma luna o nā mea i hoʻonani wela a me ka paʻa.
Nā Manaʻo a me nā Variations
- Ināʻoe e kuke i ka moa no kēia meaʻai, hiki paha iāʻoe ke koho e poa. E kahi i 3 a 4 mau'ūpena umauma i loko o kahi kōpena nui. E uhiʻia me ke kai anuanu i kahi hohonu o 1 iniha ma luna o ka moa. Wehe i ka moa mai ka paku ae lawe mai i ke wai anuanu i kahi maʻihe ma luna o ka wela nui. E hoʻi i ka moa i ka pā a hoʻonui i 1 teaspoon o ka paʻakai kosher. E hoʻohuli i ka mahana i lalo i kahi haʻahaʻa a hoʻokuʻu i 18 mau 20 mau minuke, aiʻole a hiki i ka manawa e hoʻomaʻemaʻeʻia ai ka moa.
- Inā makemakeʻoe i ka'īhi tīhi, ma hope o ka kukeʻana i ka pūpū, hoʻololi i ka huiʻana i kahi ipu bakake a me ka luna me kahi 1 kapu o ka palaoa Cheddar. E waiho ma lalo o ka broiler a hiki i ka hoʻoheheʻeʻana o ka hīnaʻi a me ke poʻo i keʻokeʻo.
- E hoʻomoʻi i mau kōpēpuni he nui o ka sherry maloʻo a me ka'ōwili o ka lepo nutmeg i ka moa a me ka mīkini paʻakai no kaʻahaʻaina maʻamau.
- E hana i ka kīʻaha me ka puaʻa i puhiʻia ma kahi o ka moa, aiʻole e pani i 1 cup o ka moa moa me 1 cup of ham ham.
Hiki ke papaluaʻia kēia meaʻai akā inā i lilo ia iʻeleʻele nui, e hoʻopili i kahi'āpana moa liʻiliʻi .
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 618 |
| Ka nui o ka momona | 32 g |
| Ka momona | 13 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 99 w |
| Sodium | 325 mg |
| Nā Carbohydrates | 55 g |
| Fiber Dietary | 4 g |
| Pāmua | 27 g |