Ma Kansas City,ʻike lākou i nāʻaoʻao pili BBQ . ʻO kēia kaʻaha palaoa pīkī ka puaʻa no nā Kansas City-Style Ribs. E hoʻopau i kēia mau iwi āpau me kahi meaʻai maikaʻi loa i ka barbecue a loaʻa iāʻoe kahi pāʻina maikaʻi. Make maikaʻi kēia kaomi e makemakeʻoe e mālama i kahi'ōmole hawina iʻoi aku no nā kaha'ē aʻe.
Ka mea e pono ai
- 1/2 kīʻaha / 120 mL ke kō
- 1/4 kapu / 60 mL paprika
- 1 punetuni / 15 mL ka pepaʻeleʻele
- 1 punetuni / 15 mL ka paʻakai
- 1 punetuni / 15 mL kalo
- 1 punetuni / 15 mL kela
- 1 punetuni / 15 mL lulupa lulupa
- 1 teaspoon / 5 mL cayenne
Pehea e hana ai
- Hoʻohui i nā mea like a pau a hoʻololi i kahi pahu. Hiki ke mālamaʻia kēia papa i nā malamaʻeono ma kahi a me ka pouli.
- E kau i ka papa ma nāʻaoʻao. Pono ka'āpana o nā iwiʻaoʻao i maloo i ka paʻiʻana, no laila e hoʻomaloʻo me kahi pepa manua o ka pepa ma mua o ka pipiʻana me ka pāpelu. ʻO ke kulekele me nā'āpala ka mea e pili ana i kaʻiʻo ka mea kūpono.
E hoʻohana i kēia pane no:
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 48 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 605 mg |
| Nā Carbohydrates | 12 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |