Ka Lulu Cake Cider Pork Roast

E lawelawe i kēia mea hānai'āhiʻi puaʻa me ka meaʻuala a me ka kāpena kāpīpī iʻaiʻia no kaʻaiʻaina maikaʻi. ʻO ka huiʻana o nā meaʻala me ka wai'ōmaʻona e hana maoli i kēiaʻai!

E lawelawe i ka puaʻa me ka mea hoʻouluʻuʻu aiʻole i kaʻualaʻuala a iʻole e hoʻokomo i kekahi pālalinaʻulaʻula i ka mea kuke kuke me nā kāloka.

Ka mea e pono ai

• 2 ālika āpau
• 1 (3 1 / 2-4 1/2 lbs) ka puaʻa'āpana boneless (aiʻole kaʻiʻo puaʻa momona)
• Nā kāloka 4-6
• 2 cloves kele, minced
• 1½ teaspoon ka paʻakai
• 1/8 teaspoon ka honua pepaʻeleʻele
• 1/2 teaspoon allspice
• 1 teaspoon chili lūlū
• 1 teaspoon ka malo maloʻo marjoram (aiʻole thyme)
• 2 aila wai apple wai (aiʻole cider)
• 2 punetēpē i ka meaʻona pīpī cider
• 2 punetēpuni ka palaoa āpau
• 3 punetini wai anuanu

Pehea e hana ai

1. Eʻokiʻoki i nā'okiku i ka hapalua aʻokiʻoki i ka hopena; e wehe i nā peels. E koli i nā'āpanaʻokiʻoki a hoʻonohonoho i lalo i lalo o ka mea kuke kuke.
2. E waiho i ka netting ma kaʻiʻo puaʻa a kau ma luna o nā'āpana 'ālika i loko o ka mea kuke kuke.
3. E koli i nā kāloti i nā'āpana 1-ini.
4. E hoʻonohonoho i nā kāloti e pili ana i ka'ānena; e kāpīpī i ka'ōpala me ke kālaiki, ka paʻakai, ka pepa, nā meaola, ka lau chili, a me marjoram a me kāu mau mea. E hoʻohui i ka wai a me ka vīnega a ninini i kaʻaila.

1. E uhi a e kuke i kahi HIGH no hoʻokahi hola. E hoʻokuʻu i ka mahana i LOW a eʻaila no ka 6 a 8 mau lā, a e waiho ma HIGH no 3 a 4 mau lā.
2. E ninini i nāʻaila i loko o ke kōpena a lawe mai i kahiʻeha ma kahi stoveop. E ho'ēmi i ka'ōpiopio a hoʻomau i ka'ōpasa no 5 mau minuke.
3. E hoʻohui i ka palaoa a me ke anuanu a maʻaleʻa; e pīpī i nā wai kūmole. E hoʻomau i ka kuke a hoʻonani a hiki i ka ulu. E lawelawe me ka puaʻa.

Nā Manaʻo a me nā Variations

• E hoʻoulu i ke keʻokeʻo keʻokeʻo a iʻole ka ulaulaʻulaʻula i ka mea kuke kuke me nā kāloka.

Hiki iāʻoe ke like

Nā Kāpena Kūlana Kāpena Kāpena

Pākī Pīpīʻo Pork Roast

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	771
Ka nui o ka momona	39 g
Ka momona	14 g
Ka momonaʻole	18 g
ʻO Cholesterol	242 mg
Sodium	510 mg
Nā Carbohydrates	32 g
Fiber Dietary	4 g
Pāmua	69 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.