ʻO nā meaʻono i ka hikina o'Eupaina, e like me kaʻikeʻiaʻana e kēia mau mea'aʻaiʻa . A,ʻo nā kīʻaha maʻamau a mākou, nā hua liʻiliʻi-maikaʻi loa i pau i ka ipu kuke e hana ai. Hoʻomaopopo wau e nānā ana i koʻu makuahine a me koʻu kupunawahine e ho'āla ana i ka ipuhao aʻoiai lākou e ninini ana i ka papa hao a iʻole ka mīkini kaʻa. I koʻu wāʻelemakule e hiki ai i ka ipu hao nui, uaʻaeʻia au e hoʻohana i ka puna manawa lōʻihi i mea e hoʻonā ai, eʻoki ana i lalo iʻole e wela.
ʻOiaiʻo ka'ōmaʻa appleauce maikaʻi loa, i kekahi manawa makemake au e hoʻohana i nā'ōpiopio a pau e hana i kēia'ūpena'enahu'ōwili. Hoʻokumu nā pole i ka'ōhū e hōʻoki ana i ka kruszonka ,ʻoiaʻiʻo, "heʻehu." E paʻi mau koʻu lima i kaʻu mau pahi a uaʻike au ua hiki i ka manawa e hana ai i nā hunahuna no kāna mea kanu Polako Kapu . Ke hoʻohana nei au i kekahiʻanoʻanoʻanoʻanoʻano likeʻole a me nā mea e pono ai no kēia hana kuhumuʻana i hiki ke hanaʻia me ka hoʻohuiʻana o nā hua aiʻole ka pae hema. Inā loaʻa iāʻoe kekahi kīʻahaʻai, e ho'āʻo e hana i kēia mea Hoʻolapala Hoʻolahalahaʻo Creadber Bread .
Eia ka kiʻi nui aʻe o Applesauce Crumb Cake.
Ka mea e pono ai
- 1/2 kīʻaha palaoa (ke kumuhana)
- 1/2 ke kō
- 1/2 ka ipu kō ('ālaʻula,'ōpili)
- 1 teaspoon meramona
- 2 ounce / 4 punetēpē ka paʻakai (melted)
- Kōmike: 2/3 kapu pāʻani (ka'āpala, aiʻole nā pekena)
- 2 kalo palaoa (ke kumuhana)
- 1 teaspoon ka palaoa
- 1 teaspoon ka soda kalo
- 3/4 teaspoon meramona
- 1½ teaspoon ka paʻakai
- 3 ounces / 6 punetēpē kaʻaila (maʻemaʻe)
- 1 1/4 kapu kapu
- 2 hua nui (mahana wela)
- 3/4 ke kīʻaha o ka'ōlaʻi (ʻulaʻula, kūlohelohe aiʻole ka meaʻonoʻia, homemade a kūʻaiʻia paha)
- 1 kaʻaila kirimina
Pehea e hana ai
- E hoʻomohu i ka umu a 350 kapuaʻi aʻaʻahu i ke kīhapa he 13x9 inihi me kaʻaila. E hoʻokaʻawale.
- No ka hanaʻana i ke kuhumuʻana: Ma kahi kīʻaha, e hui pū me 1/2 kīʻaha palaoa, 1/2 kīʻaha kapu, 1/2 kīʻaha piha i ke kōmole brown, 1 teaspoon cinnamon, butter butter, a nuts, inā hoʻohana. E hoʻokaʻawale.
- No ka hanaʻana i ka pīpī pīpī: I loko o ke kīʻaha hanu, e'ōwili pū i 2 mau kīʻaha palaoa, ka palolo pīpī, ka paila baila, 3/4 teaspoon kanamamona a me ka paʻakai, a hoʻokaʻawaleʻia.
- I loko o kekahi pola nui, e pāʻani i 3'uneke aumoe a me 1 1/4 kapu a hiki i ka hoʻohuiʻiaʻanaʻaʻole naʻe i ka māmā a me ka momona. E hoʻonui i nā hua, i kēlā me kēia manawa, e luʻi a huiʻia me ka holoiʻana i ke kīʻaha e like me ka mea e pono ai.
- E hoʻonui i ka 1/3 o ka paila palaoa, e hui pū a huiʻia. A laila e hoʻopau i nā'ōpiopio a pau, e hui pū a huiʻia. E hoʻokuʻu i kahi'ē aʻe 1/3 o ka palaoa pālahalaha, a laila ka kirīmiʻona a me ka palaoa hope loa 1/3 o ka palaoa, e hui me ka maikaʻi ma hope o kēlā me kēia waihona. Mai hana i ka mea kanu.
- E hoʻokuʻu i ka paila i ka pan i hoʻomākaukauʻia, e hoʻolaha nui. E kńkau i ka pahu h ÷ apo ma luna pono o ka pahu pa a me ka kuke 35 a 45 mau minuke ai ole a hiki i ka ho okumu ana o ka niho i ke kikowaena me kahi mau kńpń i ho okomo ia. Mai hōʻaleʻa. E hoʻomaha iki ma ke kīkile kelepona, akā e lawelawe i ka mahana, eʻoki i nā'āpana. Hoʻouluʻia me ka'āmele caramel a me ka meaʻono i kāpīʻia me ka kinamona sugar inā makemakeʻia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 554 |
| Ka nui o ka momona | 29 g |
| Ka momona | 13 g |
| Ka momonaʻole | 8 g |
| ʻO Cholesterol | 149 mg |
| Sodium | 557 mg |
| Nā Carbohydrates | 70 g |
| Fiber Dietary | 3 g |
| Pāmua | 7 g |