Loaʻa ka luhi o ka plenhora o ka pauka. ʻO ka manawa e hōʻike ai i ka momona'ē aʻe o ka hāʻuleʻana, ka'ōlē, ke aloha liʻiliʻi-ma keʻanoʻo ka National Apple Month!
ʻAʻole paha i manaʻoʻia nā Apples no kā mākou papa, akā mākou i ka hauʻoli i ka mālamaʻana iā lākou i kahi noho. ʻO ka mea nui aku, hauʻoli mākou i ka loaʻaʻana o kahiʻanoʻoluʻolu e kōkua ai i ka laweʻana i kēia meaʻaiʻalani i ke ola.
Ka Cook's Note: E hoʻohālikelike i kēia'ōpiopio me ka hoʻololiʻana i nā'ōlaʻa me kahi hua likeʻole e like me nā huapalapala, blueberries, a me nā kakania. E hoʻomohala i kāu hana pono'ī o nā meaʻala e hoʻohui ai, aiʻole e waiho i nā meaʻala a pau loa.
ʻOiaiʻo ka spritzing o kāu mau'ōlaʻa me ka wai lemona e mālama iā lākou mai ka'ōpala, e pale i kēia mahele! Hiki i nā waiʻona'ē aʻe ke mālama i kāu pīpīʻulu mai ka hoʻonohonohoʻana (yuck!). Mai hopohopo, e kōkua ka hana bakake i ka mālamaʻana i nā'ōlaʻi i ka nani!
Ka mea e pono ai
- No ka Streusel Topping:
- 1 ka ipu'opi kapu (paʻa paʻa)
- 1 ka palaoa i ka palaoa
- 1/4 teaspoon ka paʻakai
- 1/2 i kaʻaila kūmā
- 1 pāpū i ka wai i pauʻole (hoʻaluluʻia)
- No ka Apple Cheesecake Bars:
- 3ʻula (Granny Smith, peeled,ʻokiʻia, aʻokiʻoki i nā'āpana 1/4 ")
- 1/2 kīʻaha a me 2 punetēpō keʻokeʻo maʻamau (māheleʻia)
- 3/4 teaspoon meramona
- 1/4 teaspoon nunu
- 1 1/2 kīʻaha i ka palaoa
- 1/3 kapu kapuʻala (paʻa paʻa)
- 1 1/2 'aikāpona i pauʻole i ka waiū (i hoʻonuanuʻia)
- 16 ounces cream cheese (ua hoʻonuanuʻia)
- 1 1/2 teaspoon vanilla kahi
- 2 hua nui
- 1/2 ka pelemela caramel (no ka hoʻoukaʻana)
Pehea e hana ai
No ka hoʻomākaukauʻana i ke kāpili strestel , e kau i nā mea a pau i loko o kahi kīʻaha nui. Mālie, me kou mau manamana lima, e hui pū me ka palaoa a hiki i ka wā e'āwili ai me nā'āpana liʻiliʻi. E uhiʻia me ka lole paʻi a me ka lama a hiki i ka wā e pono ai.
No ka hoʻomākaukauʻana i ka'ōhiʻa applecake , e hoʻokuʻu mua i ka umu o ka umu i ka hapakolu o ka umu a ke'ōʻana i ka 350 ° F. ʻO kahi momona he 9 "x 13" mea hoʻolaha me kaʻaila. E hoʻokaʻawale.
Hoʻopili i nā'ōhiʻaʻiliahi, 2 Tupa wai, nā kinamona, a me ka nutuseg i loko o kahi kīla nui.
E hoʻokaʻawale. E hoʻohui i ka palaoa a me ke kōkoʻomaʻu he kīla nui. Mālie, me kou mau manamana lima, e hoʻokomo i ka waipona a hui me ka palaoa a hiki i ka wā e'āwili ai. Hoʻopaʻa pinepine i ka paila i loko o ka pakaukau i hoʻomākaukauʻia a me ka baʻa 25-30 mau minuke, aiʻole a hiki i ke kukui'ōniʻoniʻo gula.
I loko o ke pola o ka mea huila kūpaʻa, i hoʻohuiʻia me ka pale hoe, kāpīpī i ka'ūni cheese, 1/2 cup sugar, a me ka vanilla ma ka'ōmole wiki a hiki i kaʻula. E hoʻonui i nā hua, 1 i ka manawa, a hui pū a hiki i ka manawa i hoʻokumuʻia. E ninini i ka paila ma luna o ka'ūla mahana. ʻO ka pīpī me ka'ōpū (me kaʻole o ka wai i hanaʻia) ma luna o ka paila walaʻau, a kāpīpī i ka streusel i ka luna. E kupa no 35-40 mau minuke, ai ole ia a hiki i ka wa e ho opiha ai.
E lawe i ka umu a kau ma luna o kahi pahu hoʻomaha. ʻO ka hauʻoli no 6 mau hola, a iʻole ka pō. Eʻokiʻoki i nā kaomi kūpono a me ka hoʻouluʻana i ka mīkini caramel ma mua o ka lawelaweʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 567 |
| Ka nui o ka momona | 41 g |
| Ka momona | 24 g |
| Ka momonaʻole | 12 g |
| ʻO Cholesterol | 167 mg |
| Sodium | 553 mg |
| Nā Carbohydrates | 47 g |
| Fiber Dietary | 2 g |
| Pāmua | 6 g |