Hoʻopukaʻia kēia mau'ōʻaho me ka meli a me ka hinamona, me ka huawaina a me ke kō. ʻAiʻia nā'ōʻahi me ka meaʻala a me ka waina. ʻO kēia meaʻai no nā'ōlaʻi'ūpona a me ka'amamona-ulaʻula heʻano'ē aʻe ia e lawelawe i nā'ōlaʻa a pau. A iʻole e makemake pahaʻoe i ka kuke kuke o Sharon .
E hoʻohana i ka'ōmole a maikaʻi ma kēia. ʻO Granny Smith, Golden Delicious, Gala, a me Jonagold he mau koho maikaʻi.
Makemakeʻoe e hoʻonā i kekahi mau kīʻaha i nā'ōlaʻa me ka'ōpala i ka pecans a iʻole ka walnuts, aiʻole e kāpīpī i ka granola ma luna o nā aporo.
Ka mea e pono ai
- 2/3 kapu kō
- 1/2 kīʻaha wai
- 1/2 ka pele
- 1 1/2 teaspoon melani
- Kōmiho: he mau'ōmole hou kaʻulaʻula
- 3/4 mau hua waina
- ʻO keʻano o nā'ōpona 6
Pehea e hana ai
I loko o ka umu nui, hohonu hohonu a Dutch paha, e hui pū i ke kō, ka wai, ka meli, ka kinamona, nā meaʻai, ke hoʻohana, a me ka waina; lawe i kahi maʻi. E ho'ēmi i ka mahana i lalo.
Peel a maʻamau i nā'ōlaʻa; e hoʻonui i ka syrup. Ka pune kekahi o ka syrup ma luna o nā'ōlaʻa.
E uhi a hoʻomohu i ka paʻakena wela a hiki i ka'ōhinu o nā'ōleʻa, ma kahi o 15 a 20 mau minuke.
Hoʻokipaʻia lākou i kahi'ōpala, kahi o nā'ōlaʻa i loko o nā kīʻaha punahele. No ka lawelaweʻana, e hoʻohana i ka puna slotted i nā huawaina puna i waenakonu o kēlā a me kēia'ōleʻa.
Ka pune syrup ma kēlā me kēia lawelaweʻana.
Nā Manaʻo a me nā Variations
- E kāpīpī i nā pecans kuʻiʻia aiʻole nā walnuts ma luna o nā'ōleʻa ma mua o ka lawelaweʻana.
- E kāpīpī i kahi spoonful o granola ma luna o nā'ōleʻa ma mua o ka lawelaweʻana.
- E hoʻohana i 1/4 kapu o ke kōkoʻomaʻu koko a me ka 1/4 kapu o ka mākeke syrup ma kahi o ka meli.
- E hoʻopili hou i ka meli me ka syrup cane gula, e like me Lyle's a me Steen.
Hiki iāʻoe ke like
Kāpena Piʻi me ka Cinnamon Red Hots
Kāpena Piʻi me Streusel Topping
Hoʻoponopono maikaʻiʻo Apple Crisp Dessert
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 256 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 6 mg |
| Nā Carbohydrates | 68 g |
| Fiber Dietary | 2 g |
| Pāmua | 1 g |