ʻO Pīpī Sweet Potato Casserole

Make nāʻohana i kēia'ōlaʻiʻuala. Hoʻopiliʻia ka pīpī me kahi kōkoʻomaʻu pecan a me ke koko. He mea maikaʻi loa kēia no kaʻaiʻana.

Hoʻopihaʻia ka meaʻuala a iʻokiʻia a hiki i ka manawa e maʻalahi ai.

Ka mea e pono ai

• 2 paona hola (3 mau kīʻaha)
• 1/2 ke kō
• 1½ teaspoon ka paʻakai
• 2 hua nui
• 1/2 kapu waiū
• 1/2 teaspoon vanilla
• 4 punetēpaila ka paʻakai (melted)
• No ka Topping:
• 1/2 kīʻaha koko kō
• 1/2 kīʻaha palaoa (ke kumuhana)
• 4 punetēpaila ka paʻakai (melted)
• 1/2 kapu pekani (kahi'āpana)

Pehea e hana ai

1. Butter he 2-quar baking dish.
2. E'ōpala i ka uala aʻokiʻoki i ka hapalua inā nui. E'ōpala i loko o kā lākou mauʻaʻa a hiki i ke kele. Anu; e hoʻokuʻu i nā peels a maikaʻi. E hoʻolālā i ke kōpaʻa a me ka paʻakai.
3. E puhi i ka umu a 350 F
4. Butter he 2-quar baking dish or spray with it non cooked dish.
5. Ma kahi kīʻaha liʻiliʻi e hui pū i nā hua, ka waiū, vanilla, a me 4 punetēpē ka waiū. E hoʻomoʻo i ka huapuniʻupena i loko o ka paʻipaʻiʻuala a maʻemaʻe a maikaʻi.

1. Ka pipi i ka paila i loko o ka pāhao tunu.
2. E hoʻohui i ke kōleaʻala me ka palaoa a me 4 punetēpē o ka waiū; hoʻohui me kahi lāʻau a hiki i ka wāʻeleʻele. E hoʻolālā i nā pecans peʻa.
3. E kāpīpī i ka'ōwili pahuhu ma luna o ka huilaʻuala.
4. E puhi i loko o ka umu wela no 35 a 45 mau minuke.

E lawelawe 6 a hiki i 8.

ʻO nāʻano likeʻole

• E kāpīpī i nā māmā marshmallows ma luna o ka pahu i kahi 15 mau minuke ma mua o ka pukaʻana mai o ka umu.
• E hoʻopili i ke kōpaʻa i ka hoʻopihaʻana me ka'ōmaʻomaʻo o ke kukui.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	464
Ka nui o ka momona	22 g
Ka momona	10 g
Ka momonaʻole	8 g
ʻO Cholesterol	148 mg
Sodium	287 mg
Nā Carbohydrates	60 g
Fiber Dietary	5 g
Pāmua	9 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.