ʻO kēia mau kīkile strawberry i hoʻoholoʻia e ka meaʻono a pau o nā pōkole me nā hui kūikawā. ʻO nā mea nui e komo ana i nā mīkiniʻona vanilla, kahi'ālū rūlū chilis, kaʻaila i'ūniʻia, a me ka paʻiʻana i nā huapalapala hou. E lawelawe i nā huaʻalulu a hele i ke kīʻaha makana me nā meaʻai ma kaʻaoʻao me nā hoʻoulu keu a me ka cream cream. A iʻole e hana i kahi kī kīpoki liʻiliʻi a hoʻokipa nā malihini i kā lākou mau meaʻai.
Hiki ke hana i ka coulis rō lā i ka lā ma mua me nā huaʻala hou a me ka hau.
Ka mea e pono ai
- No ka Strawberry Coulis:
- 1 paʻi paʻipaʻi (ʻokoʻa i ka paʻipaʻi a me ka paʻipaʻi paha, e pili ana paha i 3 a 4 mau kapu)
- 1 ka ipu kō
- 1/2 i ka lemona (kahi i hoʻomaopopoʻia, e pili ana i 2 punetēpuni)
- No nā Vanilla Buki:
- 2 kīʻaha
- ka palaoa āpau (9 mauʻepa)
- 1/2 ke kō
- 2 1/2 kapēpī ka meaʻala
- 1/4 teaspoon ka paʻakai
- 1'ūlū lūlū (hoʻopauʻia aʻokiʻia i loko o nā'āpana liʻiliʻi)
- 3/4 kapu
- nui ka hinu
- 1 teaspoon vanilla kahi
- 1 hua manu
- 1 punetuni ka wai anuanu
- No kaʻAlaʻAna:
- 2 mau kīʻaha momona
- 5 i 6 punetēpē kaʻaila powred
- 2 teaspoons vanilla extract
- 1 1/2 i 2 pīpī'alakeke (hou)
Pehea e hana ai
ʻO ka Coulis
- E hoʻokomo i nā kīhāpi hou a me ka paʻakikī i loko o ka'ōpū me ka 1 cup of sugar sugar and juice of lemon juice. E lawe mai i kahi'ōpū piha a hoʻomau i ka hoʻomohala no hoʻokahi minute. E ninini i ka hui wela wela i loko o ka mea holoi. E kau i ka lole pulupulu pilai ma luna o ka uhi lili a paʻa i lalo. Eʻaila a hiki i ka laumā o ka paila. Ināʻoe e pālahalaha i ka papaʻai,ʻaʻoleʻoe e hoʻopiha i ka mea holoi ma mua o kahi o kahi hapa kolu.
- E hoʻoulu i ka mīkini helehelena ma o kahi sieve ma loko o kahi pola. E uhi i ke pola a me ka lama.
ʻO ka Vanilla Biscuits
- E hoʻolale i ka umu a 350 F.
- I loko o kahi kīʻaha nui, e hui pū i ka palaoa, ka hulu granulated, ka palolo palolo, a me ka paʻakai; hoʻopili pū me ka'ōpiʻi a me ka puna. E hana i nā'āpana o ka wai'ūni ma loko o ka meaʻala kalo a hiki i ka manawa e like me ka palaoaʻeleʻele.
- E ana i ka 3/4 kapu o ka mea kaumaha a hoʻonui i 1 teaspoon o vanilla extract; e hoʻopili.
- E ninini i ka paila a me ka waihona vanilla i loko o ka hui mua a e hoʻomalu mālie a hiki i ka hoʻomakaʻana e hoʻopaʻa.
- E hoʻohuli i ka palapalapala ma waho o ka lepo. E mālama mālie a hiki i ka manawa e palu i ka paila. E kī aiʻole e'ōwili i kahi 1/2 iniha.
- Eʻokiʻoki i nā pahu i waho me kahi'āpana he 1 1/2 a 2ʻoki paha a iʻole ke kuki kuki a hoʻonohonohoʻia ma luna o ka pepa holoi.
- E hōʻiliʻili i nā pīpī palaoa a me ka re-roll, e kāwili i ka paila me ka mea hikiʻole. E hoʻomau i kaʻokiʻana i nā kuki.
- Hiki i ka huapū keʻokeʻo me 1 punetena o ka wai. E pāpale i nā meaʻaiʻole.
- E kāpīpī i ka'āhuʻu a me ke kāpiliʻana i ka huka ma nā mea i holoiʻia.
- E puhi no ka 16 a 18 mau minuke, aiʻole ia a hiki i ka māmāʻana o nā bisiki.
- Holo i kahi poho e hoʻomaha ai.
ʻO ka'Āna Iki
- I loko o kahi pola pū me kekahi huila uila, paʻi i nā kīʻahaʻelua o ka momona kaumaha i nā puʻu momona .
- E hoʻohui i nā mea 'hoʻopuka' sugar a me nā teaspoon 2 o ka mea vanilla. E hoʻomau i ka paʻiʻana i nā kiko paʻa.
ʻO ka Strawberries a me ka Hale
- Hull i ka huakeke a holoi ma lalo o ke kai mehana. E koli ia mau mea i loko o ke pola a me ka paila a hiki i ka manawa e lawelawe ai.
- E hoʻohui i nā hua lele i nā aniani makana a me kekahi o nā coulis a me kaʻaila i kiolaʻia. E lawelawe i nā pahu vanilla ma kaʻaoʻao me ka hoʻolālā hou, nā hua, a me kaʻaila i kōwiliʻia. A i ka'ākoakoaʻana o nā malihini i kā lākou mau meaʻai.
Nā mea kōkua
E hoʻouka i kekahi mau blueberries hou no ka meaʻulaʻula, keʻokeʻo, a me kaʻulaʻula.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 654 |
| Ka nui o ka momona | 46 g |
| Ka momona | 27 g |
| Ka momonaʻole | 13 g |
| ʻO Cholesterol | 123 mg |
| Sodium | 509 mg |
| Nā Carbohydrates | 59 g |
| Fiber Dietary | 4 g |
| Pāmua | 5 g |