ʻO kēiaʻanoʻalaniʻulaʻula i kālaiʻia e like me keʻano o ka momona a me ka palaoa Parma ham tart e hoʻopiʻi ai i ke kauwela ma luna o kahi pāpale, akāʻo ia eʻoiaʻiʻo, ua nani kēiaʻano i kēlā me kēia manawa o ka makahiki. ʻO keʻano o ka naʻau, makemake ia e lilo i mea maikaʻi loa no ka lā Valentine.
He māmā ke kukui,ʻoluʻolu a me ka nānā aku i ka super-sophisticated, he mea maʻalahi ke hana.
He pōkole loa ke ola e lilo ai i ka moana e hana ai i ka pākani pupuhi , no laila kūʻai i ka mākaukau. Nui nāʻano maikaʻi ma laila, koho wale i kahi maikaʻi.
Ka mea e pono ai
- 150 grams puff pastry (ua'ōwiliʻia)
- 1 huahelu (paʻiʻia)
- ʻElua lauʻanoʻulaʻula
- 1 1/2 teaspoons puna wahineʻaila
- 3 punetēpō Balsamic vinegar
- 1 1/2 tablespoons mau'āpana kala
- 4 pales Hamakua Ham *
- 'Aiʻoki: rosemary hou
- 50 g kulu kupa
- 1 fig
- paʻakai ka paʻakai
- pepa eʻono ai
Pehea e hana ai
E ho ohumu i ka umu a 200 ° C / 400 ° F / Gas Mark 6
E hana i nā hewa o ka Puff Pastry:
- E hele i waho a weheʻole paha i ka meaʻai aʻokiʻoki i loko o 2 x 12cm mau mika.
- Me kahi pahi liʻiliʻi, pahiʻoi a hoʻohana i ka nui o ka nui o ka 'āpana kūʻoki iʻokiʻokiʻia iʻelua mau naʻau. Ma ka hoʻohanaʻana i ka wili like, e helu i ka ½ centimeta mai ka palena. E hana i kēia naʻau i loko o ka'ōpala.
- E'ōpala i ka moa i'ōleʻaʻia ma nā mea a pau loa i nā mea pāʻani i kēlā manawa me ka'ōleʻele maloʻo hou.
- E kau i nā naʻau ma luna o kahi pā bakena a hoʻomoʻa i loko o ka umu wela ma mua o 10 mau minuke ke hoʻomaka ka pāʻina e'āleʻele.
- Wehe i nā pūkoi o ka umu, a me ka pahiʻoi aku, e kiʻi i ke kaula i kahakahaʻia a hoʻomaʻemaʻe pono i ka piko o ka naʻau i loko e hōʻike i kahi'ākau aloha. E mālama i nā pale a hoʻokomo i kahiʻaoʻao me nā hihia.
Hana i ka hoʻopihaʻana:
- Eʻoki pono i nā'alelaʻula. E hōʻalo i kaʻailaʻaila ma ka wela akāʻaʻole e puhi a kuke i kaʻaila a hiki i ke gula a maheleʻia akāʻaʻoleʻeleʻele. E hōʻawi i nā mea āpau wale nō i ka ½ punetēpē o ka baila a Balsamic a me 1 punetēpē o ke kō. E hoʻolāʻihi mau a e kuke a hiki i ka wa e kālemoʻia nā'omela, i ka manawa eʻono ai i ka paʻakai a me ka pepaʻeleʻele.
- E lawe i kekahi o nā'āpana Parma hamumu a haehae a kau i kahi kumu o ka hihia. E mahele i nā'omela ma waena o nā hihia, e pīpīʻia me nā'āpana liʻiliʻi o ka rosemary hou a me nā pipi o ka papaʻi Feta.
- E hoʻihoʻi i nāʻolo i ka umu aʻaila no 10 mau minuke heʻumi a hiki i ka wā e hoʻomaka ai ka'ōmole e'āleʻele.
- ʻOiai e kuke ana nāʻohana, e hoʻohāhā i ka hua fiku a kau ma kahi pālua. ʻO Drizzle me ka ½'alakeke kaʻina o Balsamic, e pīpīʻia me ke koena o ke sukamaʻeleʻele i ukaliʻia e ka pepaʻeleʻele.
- E pā i nā hua fiku i loko o ka umu a e 'ai no 5-6 mau minuke a maʻemaʻe a me ka caramelised.
- E lawelawe i nāʻona ma waho mai o ka umu me kahi'āpana'ē aʻe o Parma Ham ma luna a me nā hua'iliala balsamic ma kaʻaoʻao, e hoʻonaniʻia me ka pīkole pākī, nā hua o ka rosemary hou. ʻO kahi salakeke'ōmaʻomaʻa he hele kūpono.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1073 |
| Ka nui o ka momona | 70 g |
| Ka momona | 20 g |
| Ka momonaʻole | 18 g |
| ʻO Cholesterol | 180 mg |
| Sodium | 1,356 mg |
| Nā Carbohydrates | 84 g |
| Fiber Dietary | 4 g |
| Pāmua | 27 g |