Ke loaʻa iāʻoe nā keiki liʻiliʻi, hiki i ka loaʻaʻana o ka mai i loko o ka hale a loaʻa pahaʻoe i kekahi mau hapaʻai a hapa nui paha i kēlā manawa kēia manawa. ʻO kēia mea maikaʻi a me ka maikaʻiʻo Banana Muffin Recipe,ʻo ia ke ala pololei e hoʻohana ai i kāu maiʻa nui. Ua hānai mākou iā lākou me ka meli a hoʻohanaʻia i ka hapalua manawa a me ka hapalua o ka puaʻa palaoa e hana i kēia mau muffins iʻoi aʻe ka maikaʻi ma mua o ka palaoa a me nā muffins. Hoʻokomo mākou i kahi pīpī pilakeke a me hagelslag (nā kuhīkī makalekalani) - nā meaʻono a nā keiki e aloha ai -ʻo ia ka mea e hoʻolilo iā lākou i mea hoʻonui maikaʻi i nā pahu lunā kula. Makemakeʻoe e hoʻonui, no ka mea, uaʻoluʻolu lākou i ka lā aʻe a ua nui no ka kakahiaka kakahiaka ma mua o ke holoʻana o ke kula.
E pono anaʻoe i ka pahu mufui 12-me ka pahu kapu.
Ka mea e pono ai
- 1/3 kapu (120 g) ka meli māmā
- 1/4 kapu (60 g) paʻakai
- 1½ kīʻaha (120 ml) ka waiū
- 1 tsp. ka hua'ōlelo vanilla
- 1 1/4 kapu (150 g) spelled flour
- 1 1/5 kīʻaha (150 g) palaoa pāʻani
- 2 tsp. ka palaoa
- 1 tsp. pauka koka
- ʻO ka paʻakai
- 3'ohua nui a'oha
- 3 tbsp. ka pīnī pēpē
- 3 tbsp. ka pihi kokolekaʻeleʻele ( hagelslag )
Pehea e hana ai
E kau mua i ka umu a 375 ° F (190 kapuaʻi C). E laina i ka pahu muffin me nā kī pepa.
E ana i ka meli, ka waiu, ka waiū a me ka vanilla i loko o kaʻaila umauma uila, a me ka microwave i luna no ka minuke hoʻokahi, a hiki i ka hoʻoheheʻeʻia o ka waiū. E hoʻokaʻawale no kekahi mau minuke e hoʻomaha.
I kēia manawa, e ana i nā meaʻelua, ka lepo lūʻau, ka waiu a me ka paʻakai i loko o kekahi kīʻaha'ē aʻe. I loko o kahi poho pāpā, mālama i ka maiʻa me kaʻili.
I kēia manawa e hoʻopili i ka wai pīnī pēpē, ka pīpī balaka a me ka paona waiūpaʻa paona i ka maiʻa a hui maikaʻi. E hoʻomoʻa i nā mea momona i nā mea maloʻo a hoʻonāukiuki a hiki i ka hoʻohuiʻiaʻana -ʻaʻole e pāʻina i ka palaoa a me ka hoʻopauʻiaʻana paha me nā mīkini koʻikoʻi kaumaha!
E hoʻopiha i kēia mau kīʻaha me ka palaoa kāwiliʻia a waiho i loko o ka umu wela. E puhi i nā muffins no 20 mau minuke a hiki i ka hoʻokomoʻana o kahi skewer i waenakonu i waho. Wehe i nā muffins mai ka umu. E waiho iā lākou i loko o ka pahu mīkini no kekahi mau minuke ma mua o ke kauʻiaʻana i luna o ke kaula kekini no ka hoʻomaha no 10 mau minuke. ʻO kā mākou Puʻupuʻu, Pākī Peanut, a me nā Muffins Chocolate ua hiki keʻaiʻia i ka mahana, i laweʻia i ka palaoa maikaʻi loa a iʻole ke anu anuanu. Hoʻopiliʻia i loko o kahi pahu maloʻo, e mālama pono lākou no kekahi mau lā.
Nā kōkua:
E aʻo hou e pili ana i nā kīpī baleka .
Pehea e hana ai i kāu pēpē pēpē pēpē .
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 225 |
| Ka nui o ka momona | 12 g |
| Ka momona | 5 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 12 mg |
| Sodium | 472 mg |
| Nā Carbohydrates | 29 g |
| Fiber Dietary | 3 g |
| Pāmua | 3 g |