Hoʻomaʻaʻiaʻo Chili Chili-Garlic Chicken

He mea momona kēia Thai Thai-Garlic Chick and the perfect dish for summer grilling. ʻO ka waiʻawaʻawa ka meaʻai e hana ai, akā,ʻaʻoleʻoe e hoʻokuʻu i kēlā mea naʻaupō - aia kahi Thai i laila a laila kekahi. Ua hanaʻiʻo wau i kēia moa i ka umu - uaʻono kaʻaila a me ka umu-ahi (maikaʻi nō hoʻi inā e kalo ka ua ma mua o ka uaʻana). ʻO ka hapa maikaʻi loa e pili ana i ka meaʻai,ʻo ia ka maʻalahi o ka hoʻomākaukauʻana a me kaʻike e loaʻa loa iāʻoe ka mea āu e makemake ai i kāu hale lole. Hiki ke hoʻololi i ka wīne maʻemaʻe mau i ka wīniki waina - eʻoluʻolu e loaʻa iāʻoe ka meaʻai iʻa a hoʻonohoʻiaʻoe. Hiki ke hoʻohanaʻia nā pelekani Chili a iʻole ka lāʻau cayenne ma kahi o ka chili hou,ʻoiai he maikaʻi mau ka chili hou no nā pono o ke olakino (a noʻonoʻo wau ua maikaʻi ka maikaʻi). E hauʻoli!

Ka mea e pono ai

• 1/2 lb. mau mīkini moa (kaʻili i)
• 2 punetēpē punaʻaila (no ka'ōhinu'āpala)
• No ka Marinade:
• 1'elikeʻulaʻula hou (kaʻona Cayenne a me ka'aleliʻili)
• 3-4 wili nā'ōleka hou (minced)
• 4 Nānā. ka meli
• 2 Tbsp. soy sauce
• 3 Tbsp.
• ka meaʻai iʻa
• 1 tsp. kekahi raiiki
• 1 tsp. kalo
• 1 punetuni ke kō

Pehea e hana ai

1. Hoʻomaʻi i ka moa, kahi maloʻo maloʻo, a hoʻonohoʻia i loko o kahi kīʻaha nui. E hoʻohui i nā mea wai a pau ma loko o ka wai marinade a ninini ma luna o ka moa, pono e uhi i nā mea a pau. E hoʻokaʻawale i kahi o 30 mau minuke aiʻole i 3 mau hola.
2. Hoʻopihaʻo ia i ka'ōpala a me ka'ōpala me kaʻaila. Ka moaʻo Grill, me ka'ōhinuʻana me ka marinadeʻaʻai ma hope o ka huli mua. E kāpīpīʻia hoʻi me kahi'āpana liʻiliʻi liʻiliʻi. E hoʻolei i kekahi marinade i koe. Grill a hiki i ka piha opaque i waenakonu o kēlā me kēia wahi.

1. E lawelawe me kaʻu laiki Thai'ōlani a iʻole ka salakeke no ka meaʻenehana hoʻolālā hope loa. E nānā ma lalo o ka meaʻai no kahi hoʻonani Thai kūpono e hiki iāʻoe ke lawelawe ma kaʻaoʻao me kēia moa. KANAWAI!

Nā meaʻoluʻolu hoʻohiwahilaʻohi:ʻO kahi puaʻa he mea maʻalahi i ka palaoa. Inā wela loa kaʻenaʻena, e kū ana ka wela i waho ke hoʻokoeʻoleʻia i loko. Uaʻoluʻolu au i ka hoʻonohonohoʻana i kāu'ōmole i ka wela wela a me ka palaoa. Pono e uhi i waena o ka pipi i hiki i ka wela ke komo i loko. ʻO ka mākini a me ka iwi heʻoi aku ka lōʻihi o ka kukeʻana, akā uaʻike wau uaʻoi aku ka maikaʻi o kaʻaila,ʻoiai ka iwi e paʻa i nā wai inu.

Māhele Kūmole Māmā: Ma Thailand, e hoʻolakoʻia kēia moa me kahi'āpana o ka iʻa, kaʻaila lime, ke kō, a me ka chili (e like me 3 Nakanana iʻa, 2 Time lime puna, 1-2 tsp, sugar, a chili). E ho'āʻo i ka ho'āʻoʻana no ka kaupaona o nā mea paʻakai, nā meaʻono a me nā meaʻala likeʻole e like me kouʻono. ʻO kekahi leʻaleʻa maikaʻi me kēia moa,ʻo ia kaʻu mea kanuʻo Thai Sweet Chili .

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	329
Ka nui o ka momona	15 g
Ka momona	3 g
Ka momonaʻole	8 g
ʻO Cholesterol	47 mg
Sodium	1,630 mg
Nā Carbohydrates	32 g
Fiber Dietary	1 g
Pāmua	19 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.