ʻO kēiaʻano kalo o kaʻolo kalo i nā meaʻono a pau o nā'ēheu moa o Buffalo i loko o kahi pukaʻawaʻawa maʻalahi. Hiki iāʻoe ke hoʻohana i ka moa mea i kukeʻia , ināʻoe iʻaila pono iāʻoe iho a iʻole e hopu i kahi pou mūkini palau a lawe i kēlā alahaka nui. E hōʻoiaʻiʻo paha e paʻakikī kēlā me kēia mau mea likeʻole me nā meaʻono i loko o kēia kiko.
No ka'ōpala maikaʻi loa, e hoʻohana i ka meaʻalani kūmole i ka lāʻau cayenne-pepa, e like me Frank's, no kēiaʻae. Mai hopohopoʻoe no kēiaʻano liloʻana i mea paʻakikī. E hanaʻia i loko o ka kīʻaha kūpono e hoʻopau i ka meaʻala maikaʻi loa. Hiki iāʻoe ke lawelawe i kēia me nāʻano mīkini a me nā mea pupuhi āu e makemake ai, a he mea maikaʻi e loaʻa i kahi mau lālā honi a me nā kāloka ma kaʻaoʻao no ka pupuhiʻana i waena o nā pīpī o kēiaʻaila. He hōʻailona nui kēia no kahi lā pāʻani a me kekahi hanana hoʻolauleʻa.
Ka mea e pono ai
- 4 mau kapu boki (rottedie a me ka kuke)
- 1/2 i ka 1 kīʻaha wela (e like me Frank's)
- 1 kaʻaʻahu kapuʻaina
- 1 / 2cup mea kanu
- 2 (8-ounce) hoʻopihaʻia i ka palaoa cheese
- 1 ka ipu'ūni liʻiliʻi uliuli
Pehea e hana ai
- E kau i ka moa, ka hamo wela, kaʻaʻahu kahu hānai, a me ka hīmeni i ka mea kukeʻai iki, a hoʻoulu.
- Eʻoki i ka waiʻano i loko o nā pahu. E kau ma luna o ka waihona moa. E kāpīpī i ka palaoa uliuli ma luna o nā kumulāʻau cīpī. E uhi, a kuke i ka mea haʻahaʻa no 3 a 4 mau hola, e ulu ana i kēlā me kēia 30 mau minuke a hiki i ka hoʻoheheʻeʻiaʻana o ka hīnaʻi a hoʻomohanaʻia ka lolo. Mea nui: Ma ka likeʻole o kaʻoihana kukui māmā aʻoiʻole kahi e hoʻoulu ai, e hana maikaʻi kēiaʻoihana i ka manawa pinepine pinepineʻia.
- I ka manawa i puhiʻia ai kaʻaha, waiho i loko o ka Crockpot ma ka "mahana" aiʻole "haʻahaʻa" e lawelawe.
Ka mea e hiki ai i nā keiki ke hana:
Eʻokiʻoki i ka waiʻano i loko o nā kopa, ka moa i ka moa, kāwili i ka'ūni uliuli (ʻoiai e hiki iāʻoe ke kūʻai maoli aku ua'ānaiʻia), e ana a hoʻohui i nā mea. Hiki iā lākou ke koho i nā mea liʻiliʻi no ka piko.
Kūʻai'Ōlelo: Ināʻoe i hoʻohana i kahi moa'āhihini no ka moa lūlū, mai hoʻolei aku i nā iwi a me kaʻili! E hoʻokomo i loko o ka ipu hao me kaʻaila-sodium no ka uhiʻana, e hoʻomoʻi i kekahi mau kāloka sliced a hele mai me ka'āniʻoki i kahiʻonika a hoʻomohala no 45 mau minuke. ʻO ke kuhi a loaʻa iāʻoe kekahi mea hānai waiwai nui, kūpono no nā hulu, nā kaupae a me nāʻoihana'ē aʻe.
E ho'āʻo i kēia mauʻoihanaʻono hou, maikaʻi no ka hāʻawiʻana i kaʻohana a i nā hoaaloha paha: