01 o 09
Hapa Salamelama me ka bale
ʻO Diana Rattray Hāmele Broccoli me ka puaʻa a me ka waina
Paʻa kēia hua salamāna he hopena! Hanaʻia nā hua waina, ka'ulaniʻula, a me ka puaʻa. E hoʻoulu i ka walnuts a iʻole nā hua'ōmaʻomaʻo inā makemakeʻoe, aʻoluʻoluʻoe e hoʻonui i ke kōpaʻa inā makemakeʻoe i kaʻaʻahu maikaʻi.
02 o 09
ʻO ka palaoa a me ka'ōpū a me ka uku kaumona
ʻO Diana Rattray ʻO ka palaoa a me ka'ōpū a me ka uku kaumona
ʻO ka'ōpala a me 3ʻanoʻano beans e hōʻikeʻia ana i loko o kēiaʻona maikaʻi a maikaʻi loa. ʻO ka pāpaleʻana he hui kūmole o kaʻaila, ka vīneka, a me ke kō. Hiki i ke kōpaʻa ke hoʻohui pū i lalo o 10 mau minuke. E hoʻomaʻemaʻe wale i nā huaʻai, e hana i kahi liʻiliʻi, aʻo ka salade! E ho'āʻo i ka hoʻomākaukauʻana i ka sāleta ma o 4 mau lā ma mua o ka hoʻolālā e hana i kahi meaʻono loa loa.
03 o 09
Hoʻopiliʻia ka ulu
ʻO Diana Rattray ʻO nā mea kanuʻoʻoleʻa kekahiʻano maikaʻi loa no nā kauʻahaʻaina, aʻo kēiaʻano eggplant he mele maikaʻi. Manaʻoʻoleʻoe e hoʻohana i ka zucchini aiʻole ka hopena kauwela ma kahi o ka eggplant.
04 o 09
ʻO nā mea hauʻoli
ʻO Diana Rattray ʻO kēia meaʻai no nā meaʻono likeʻole e komo pū me nā manaʻo a me nā'ōlelo aʻo. E hoʻokiʻekiʻe i kāu mau mea kolo me nā meaʻalani onioni, nā pepa, ka lihi, nā tōmato, a me ka puaʻa. E hoʻohana mau i ka huiʻana me ka nui o ka momona (80/20 a me 85/15), akā, e hoʻomaopopo pono i ka nui o nā mea pili kālā no ka hoʻomaha.
E nānā hoʻi
05 o 09
Hoʻokena Salmon Burgers
ʻO Diana Rattray Hoʻokumuʻia kēia mau meaʻeleʻele me ka huʻiʻana o nā sāmona'aleʻa hou i nā mea kanu Asia. ʻO kēia mau meaʻono i ka mea maikaʻi keʻano maikaʻi loa e komo ai i ka wai.
06 o 09
ʻaikalima
ʻO Diana Rattray ʻAʻohe mea like me ka hau hau i hanaʻia i kahi lā wela! Ināʻoe e noʻonoʻo e hoʻokipa a makemake paha e mālama i kouʻohana, ponoʻoe e ho'āʻo i kēia mau mea.
ʻO ka Chocolate Chip Ice Cream :ʻO nā kānana hou a me ka chocolate chocolate ka mea e hoʻomau i kēiaʻaila cream e make no.
ʻAlaʻAlaʻAlaʻAlaʻAlaʻAmelika :ʻO kaʻono o ke kāhili ka mea kupaianaha. Hoʻokomoʻia ka wai'ūmakai i kahi mea'alapalapalaʻaila a ma ka hau hau i loko o ka mea hau.
ʻO ka mea'alapīʻeleʻele a me kaʻaila'alapī:ʻO ka'ōpiopio ke kauwela a me ka kirimalu he mea ia eʻoluʻolu ai i kaʻono.
Ka Mīmū Paʻupuʻu Maple :ʻO ka hōʻoluʻu keʻeneʻe hohonu i loko o kēia hau e puka mai ana mai ka paʻakikena nani a me nā māmā maʻamau.
07 o 09
ʻAʻohe Bake Chocolate Cheesecake
ʻO Diana Rattray ʻAʻohe Bake Chocolate Cheesecake
Na kēia cheesecake e wowō i kou mau hoaaloha a me kouʻohana, a he nui ka manawa a me ka mākaukau e hoʻomākaukau ai. Hana i kahi 4 mau lā ma mua a hiki i ka manawa e hoʻolālā ai ka manawa.
08 o 09
PepeʻAla Keʻo
ʻO Diana Rattray Hana i kēia kui a nānā aku iā ia! ʻO kēia he paʻi hauʻupuʻi kupanaha i hanaʻia me nā kīʻaha pīpī pīpī pāʻani liʻiliʻi i loko o ke kīkohu pīpī paʻapū.
E nānā hoʻi:
09 o 09
Nā'Oʻo Aʻo
ʻO Diana Rattray Hoʻopiha 'ia kēia' aiʻona i nā meaʻono a me nā meaʻono. E hānai iā lākou me kahi pāʻani paʻi liʻiliʻi inā makemakeʻoe.