He mea nui kēia Huiʻano'eneke i ka iʻa, kaʻae, ka puaʻa, a me ka moa. E mālama mau no ka manawa i mālama ponoʻia, no laila ua maʻalahi ka loaʻaʻana i kekahi mau lima. He manaʻo maikaʻi ia e hana i kahi pahu me ka 1/2 teaspoon o nā cayenne, e kuke i kahi mea me ia, a laila hoʻololi, e hoʻonui i kahi mau cayenne inā makemakeʻoe iā ia spicier.
Ka mea e pono ai
- 3 punetēpuni
- Paprika (maikaʻi)
- 3 punetēpē kalo
- 1 punetune allspice (honua)
- 1 1/2 teaspoons nutmeg (honua)
- 3/4 teaspoon pepa cayenne (nui a emiʻole paha, ma muli o keʻano o nā meaʻala maikaʻi)
- 1 punetakai puna (kosher)
- 3/4 teaspoon pepa (kahi lepo hou)
Pehea e hana ai
- Hoʻohui like i nā mea a pau.
- E kūʻai i loko o kahi pahu a pahu paha me kahi poʻi ma kahi mānoʻo a pouli noʻeono mahina.
No Jerk Kekahi
Ke haʻaheo nei ka poʻe Jamaicans no kā lākou loiloi jerk jerking. He mea nui ia o ko lākou'āina e like me reggae, kona kahakai nani, a me ka waiʻala. Ke nānā aku nei kekahi iā ia e like me kā Carribean e hoʻoulu ai, akā,ʻo ia ka paʻakikī pehea mākou iʻike ai. ʻO kona kumu a me ka moʻaukala i ulana ai i loko o nā haneli mau makahiki.
ʻO Jerk keʻano o ka kukeʻana a me ka hoʻomaʻamaʻaʻana i kaʻiʻo, a ua pili i ka lāhuiʻAmelika Native Arawa, e noho nei ma Jamaica i loaʻa iā Christopher Columbus i ka makahiki 1492. Ua hoʻohana lākou i kahiʻano kūikawā e puhi ai a me kaʻiʻo maloʻo i ka lā a iʻole he ahi liʻiliʻi, a ua hoʻohanaʻia kēiaʻano hana i kēia lā e hana i ka mea i kapaʻia.
I ke kenekulia 18, ua hūnāʻia kahi pūʻali i kapaʻia nā Maroons ma nā kuahiwi e pakele ai mai ka poʻe Pelekania, a ma ia manawa e mālama ai iā Jamaica. Ua hoʻohana ka poʻe Maroons i ka paʻakai, ka pepa, a me nā meaʻala like me nā'āpana (i kapaʻia he pimiento i Jamaica) a me nā pīpī pepa (habanero i Jamaica) e mālama i kaʻiʻo i pepehiʻia e lākou. Ua pīhoihoiʻia, ua'ōwiliʻia i nā lau a uaʻailaʻia i kahi ahi ahi. ʻO kēia ke kumu o ka kaulana kaulana kaulana a Jamaican jerke i kēia manawa i hoʻohanaʻia e like me ka holoi maloʻo a iʻole he marinade no ka puaʻa, ka moa, ka iʻa, a me ka pipi. ʻO ka'auka ka mea kahiko i hoʻohanaʻia. (Ma waho o ka hoʻokomoʻana o ka Jamaican i ka hoʻouluʻana, hiki iāʻoe keʻike i ka marinade i kāu hale kūʻai, nā mea kūʻai aku i nā pahu nui, ma ka pūnaewele aiʻole i nāʻoihana kūʻai kūikawā inā loaʻa iāʻoe kahi meaʻai e makemake ai ia.)
I Jamaica i kēia lā, eʻikeʻoe i ka loli o ka jerk ma kahakai, kahi i kūkulu ai nā mea kūʻai i ka hale ma luna o ke ahi ma keʻano kuʻuna. 'Ōleloʻiaʻo kaʻala i ka lewa e pili ana i ka lani.
Inā hikiʻole iāʻoe ke lawa i ka moʻolelo o ka'ōniu a Jamaican, "Jerk From Jamaica: Barbecue Caribbean Style," na Helen Willinsky, e haʻi iāʻoe i nā mea a pau āu i makemake ai eʻike e pili ana i kēia hoʻolālā wela.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 8 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 292 mg |
| Nā Carbohydrates | 2 g |
| Fiber Dietary | 1 g |
| Pāmua | 0 g |