Hana Kūikawā Cookie Bars

He mauʻoihana kukiʻo Magic no ka lōʻihi o nā maʻamau punahele a kuʻuʻohana, a ke hana nei au iā lākou i hoʻokahi manawa i kēlā me kēia lā hoʻomaha.

Hoʻokumuʻia nā kuki me ka waiū, ka'ūpī kapihi kala, a me nā papa o nā makaleka tileka, ka pekans, ka niu, a me ka waiū maemae. E lawe i ka pā o kēia mau kuki nui loa i kahi huiwai a mea paha o kaʻoihana.

Hiki iāʻoe ke hoʻololi i kēia meaʻai. E hoʻokuʻu i hoʻokahi kīʻaha o nā pīpī kāpili kaomi a me nā'āpana kupa i ke kāpili kekiko balaki, e pani i nā pekani me ka walnuts, a iʻole e kāpīpī i nā pīpī male i ka piko no kahi kūikawā.

Makemake au i kahi papa papa papaʻi, no laila wau e hana nei me ka 1/2/2 bunch of butter (12 punetēpu / 3/4 kapu) a me 2/4 mau kīʻaha o graham crack crumbs (kiʻiʻia).

Ka mea e pono ai

Pehea e hana ai

  1. ʻO ka umu e hoʻolapalapa ai i 350 F
  2. E hoʻokuʻu i ka waiū ma loko o ka pāpaʻi 9-by-13-by-2-po.
  3. E kāpīpī i ka kāpili graham i ka'ōpala ma luna o ka waiū maloʻo; eʻoki i nā kuhuna i lalo e hana i ka pīpī.
  4. E ninini i ka paona o ka waiū maemae i hoʻonāpuluʻia ma luna o kaʻehu crumb.
  5. ʻO ke poʻo o ka waiū me ka kokolekaleka, ka niu, a me nā pekena paʻi; e kaomi mau.
  6. E puhi i loko o ka umu wela no ka 25 a 30 mau minuke a hiki i kaʻulaʻula.
  1. E wehe i nā lāʻau i mua o kaʻoki.

Nā Manaʻo a me nā Variations

E hoʻopili i nā kāpīpī liʻiliʻi no nā hanana kūikawā: Pākena no ka'Ataʻa, kaʻulaʻula a me ka'ōmaʻomaʻo no ka Kalikimaka, keʻokeʻo, keʻokeʻo, a me kaʻulaʻula no ka Hā.

E hoʻonui i ka lau i ka niu ma nā kī. E hoʻomoʻo i kahi hapalua o ka niu i loko o kaʻeke puka puka. E hoʻoulu iʻelua ihole o nā meaʻai wai ma luna o ka niu. E hoʻomoʻi i ka niu i koe a me 2 mau hele. E kaomi i ka ea mai loko aʻe o keʻeke a sila iā ia. E hoʻokuʻi a hiki i ka hoʻopiliʻana i ke kala. E hoʻolālā i ka nui o nā meaʻai nā meaʻai no nāʻanoʻono.

E hoʻohana i hoʻokahi kīʻaha o nā kīʻaha pīkoki a me 1 cup of semisweet or milk chocolate chips.

Hana iā lākou i kahi'āpana a iʻole paha i nā pīpī pēpē pilapī a iʻole nā ​​kāmele kaleka keʻokeʻo.

E hoʻonui i 1/2 cup of bricksle chips me ke kokikekaleka.

ʻAʻole makemake i nā hua? E waiho iā lākou ma waho a pani paha iā lākou me nā kimekiko makaleka aiʻole kekahi mau mīkini pale a me nā brickle.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 240
Ka nui o ka momona 16 g
Ka momona 8 g
Ka momonaʻole 5 g
ʻO Cholesterol 16 mg
Sodium 49 mg
Nā Carbohydrates 21 g
Fiber Dietary 3 g
Pāmua 3 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.