Inā makemakeʻoe i ka peach, aiʻole i ka'āpana apricot , ponoʻoe e ho'āʻo i kēia palolo papaya maʻalahi no ka hoʻopāʻana o nā mea ulu. Noʻu, ua loaʻa i ka papayas kahi'ahuʻaina nui me ke kola kope. ʻO kēia'āpana pālolo palolo a papaya no nā palolo papaya hou a me ka huiʻana o nā meaʻala likeʻole me ka kinamona, nutmeg, a me allspice. ʻO ka hoʻohanaʻana i nā'āpana'ōmaʻomaʻu koko a me ke keʻokeʻoʻeleʻele e hoʻopiha i ka waiwai i ka hoʻopihaʻiaʻana o ka pie.
Ke hoʻohana nei i ka graham cracker pie crust e hana wikiwiki a maʻalahi kēia, akā eʻae no ka manawa hauʻoli ma mua o ka lawelaweʻana. Mālama kēia pie i ka lawelawe waleʻana, akā, hiki iāʻoe ke hoʻohui mau i kahi kēpau o ka'ōmole i kūkuluʻia i ka home a iʻole ka popo o kāu ice punaele punahele.
Ka mea e pono ai
- 1/2 kīʻaha kapu koko
- 1/4 kapu'eneʻena keokeo
- 2 'aila (e pili ana i 1 papaya pāpālua) uaʻokiʻia ka papaya hou i loko o ka cubic-cubes *
- 1 teaspoon ka lepo me ke kinamona
- 1/2 teaspoon ka honua nutmeg
- 1/4 teaspoon ka honua allspice
- 1/8 teaspoon ka papa paʻakai
- 1 nui nui, paʻiʻia
- 1 (9-inihi) graham cracker pie crust *
- ʻO ka hanaʻana me ka papaya hou e hiki ke hana maʻalahi no ka mea kanu mua i ka hale e like me ka mea i loaʻa kahi hua o nā hua'ē aʻe i kaʻAmelika. No nā'ōlelo kōkua no ka kohoʻana i ka papaya hou loa a no ka waihoʻana i ka home, eʻikeʻoe e nānā iā mākou
- ʻO ke alakaʻiʻana o Papaya Storage a me ke kohoʻana . No nā'ōlelo ma ka hoʻomākaukauʻana i ka papaya no ka kukeʻana, e nānā i kēia pehea eʻoki ai a hoʻomākaukau i ka wikiō papaya.
- ʻOiai he pālolo maikaʻi ka pālolo hou no kēia meaʻai a hiki ke loaʻa iāʻoe i kēlā me kēia makahiki me ka hoʻokomoʻana, inā hikiʻole iāʻoe keʻala, paʻipaʻi hou, hiki iāʻoe ke hoʻohana i nā kupa papaya tiole i ka maloʻo. Eʻike ponoʻoe e hoʻomaopopo i ka nui o ka wai aʻoi aku keʻano o kaʻoluʻolu o keʻano.
- Keʻikeʻia nā hopena e kāhea ana i ka crack cracker crust, hiki iāʻoe ke kūʻai aku i kahi paila i mua o ka hale kūʻai a iʻole hiki iāʻoe ke koho e hana i kāu iho me kēia
- ʻo ka graham cracker crust no ka pāʻina pies .
Pehea e hana ai
- ʻO ka umuʻehu mua a 350 kapuaʻi Fahrenheit.
- ʻO Whisk pū me ka sugar brown a me ke kō. E hoʻoulu i ka papayas a hawele i ke kapa. Eʻae i ka pāʻina e hoʻomaha no nā minuke 10.
- E kau i papayas me kona mau wai i loko o ka mea kaumaha. Hoʻomaʻo i 10 mau minuke.
- Ma hope o nā minuke he 10, e hoʻololi i ka kinamona , ka nutmeg , the allspice , a me ka paʻakai.
- E hoʻomau i ka kukeʻana i ka papaya a me nā meaʻala no kekahi mau minuke 10'ē aʻe, e ulu ana i kekahi manawa, a pau ka momona, akā,ʻaʻole e hemo.
- Wehe i ka paʻi paila i ka wela a hoʻomaha a hiki i ka lukewarm.
- I ka manawa e maloʻo ai, e hoʻoulu i ka hua manu i hōʻemiʻia me kahi kāpena nui a hui ponoʻia, e mālama iāʻoe e waiho i ka hua i loko o nā pipi.
- E pīpī i ka papaya e hoʻopiha i ka'upapau'ōwili E puhi no 45 mau minuke.
- E hoʻokuʻu i ka papaya pie ma mua o ka lawelaweʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 178 |
| Ka nui o ka momona | 4 g |
| Ka momona | 1 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 113 mg |
| Sodium | 132 mg |
| Nā Carbohydrates | 31 g |
| Fiber Dietary | 1 g |
| Pāmua | 5 g |