ʻO ka yogurt i loko o ka meaʻai no kēia mau pōhakuʻano'ēʻole e hoʻomohala i kahi hua'ōlelo fluffy, a me nā hua waina, a me nā sultanas, e hoʻohui i ka meaʻono. No nāʻano likeʻole, e hoʻonui i nā hua maloʻo. ʻO nā cherries cherished, nā huaʻikuʻi maloʻo, nā hua waina maloʻo, nā lāʻau blueberries, nā lā i kālaiʻia a me nā Zants currants e hoʻopuka hou i ka meaʻono. A iʻole e pākuʻi i nā pecans, nā walnuts a me nā'alemona, iʻole aiʻole i huipuʻia me nā hua maloʻo.
Hāʻawiʻia kēia meaʻai e ka "New Complete International Jewish Bookbook" na Evelyn Rose.
Ka mea e pono ai
- No nā Scones:
- 2 mau kīʻaha o ka palaoa a pau (aiʻole ka palaoa palaoa maikaʻi a pau)
- 2 teashi
- ka palaoa
- 1/4 teaspoon ka paʻakai
- 2 punetēpuni kōma (nā mea i hoʻopihaʻia no ka pihiʻana)
- 1/4 ka wai pipi (ʻokiʻia i loko o nā'āpana liʻiliʻi)
- Kō koho: 1/2 kapu sultanas (mau hua waina)
- 3/4 kapu yogurt (kahi maoli a he Greek yogurt a iʻole smetana; e hoʻonui pūʻia no ka holoiʻana)
Pehea e hana ai
- E ho oho i ka umu i 425 F.
- E laina i kahi pepa pani me ke kalapala a me ka pepa pepa.
- E hoʻokuʻu i ka palaoa, kaʻaila , ka paʻakai, a me ke kō.
- E kāhua i ka waipakai i loko o ka pailaʻana aʻano like me nā'ūpili lahilahi. (Hiki ke hanaʻia kēia ma ka hoʻohanaʻana i ka hana pulse i loko o kahi meaʻaiʻai aiʻole i loko o ka mea hui.)
- E hoʻohuli i ka huiʻana i loko o ke pola a hoʻoulu i nā sultanas .
- E hana i kahi puna i waenakonu a hoʻonui i ka yogurt .
- E hoʻokuʻu me kahi pahi i loko o ka pailapulu momona, pāʻole.
- E hoʻohuli i ka palapalapala i waho o ka papa maʻemaʻe a kāpīpī mālie no 30 maukona e maʻemaʻe ai kaʻaoʻao.
- E'ōwili i ka palaoa i kaʻeleʻele o ka hapalua o kaʻeni aʻokiʻoki i 10 a 12 mau kepa me kahi meaʻai a ka meaʻoki pīpī i hoʻokomoʻia i ka palaoa.
- E kau i nā pōhaku ma luna o ka pepa bakena a me ka'ōpala me ka yogurt a me ka smetana.
- E kiola i ke kiʻekiʻe me ke kō a me ka baʻa no ka 12 a 15 mau minuke, ai 'ole a hiki i ka hoʻomakaʻana o nā pōhaku e'ōleʻele ma luna.
- Eʻai i ka mahana, kūpono mai ka umu, aiʻole kaʻoluʻolu. Hiki iāʻoe ke hoʻokuʻu i nā pōhakuʻonika no nā mahinaʻekolu.
Ka lawelaweʻana i nā manaʻo kōkua
No ka laweʻana i ka loina, e lawelawe i kēia mau'oniuma kala me ka waipaʻa, ka jam, nā mea mālama, a me ke kī. ʻO kēia kahi mahele o ka papa hana maʻamau maʻamau ma waena o ke UK - e like me nā hanauna. Ināʻaʻoleʻoe i loko o kēlāʻano pōʻino i ka 4 pm - aʻo ka mea'Anelani - aia kēia mau momona momona maikaʻi no ka kakahiaka kakahiaka a me ka kawa kawa, inā makemakeʻoe e hele i ke ala pololei a iʻole ka waiū. He maikaʻi nō hoʻi nā mālama, akā,ʻo ka hua o kēia meaʻai e like maoli ia me kēlā bila. E hele a loaʻa iāʻoe ka keʻa - hiki paha i Irish a iʻole Pīmeni Pōʻakai Pilikino - akā inā makemakeʻoe i ke kole nui, e hele i laila. Mai hōʻaohiʻia e ka scone tradition. ʻOʻAmelika kēia, ma hope o nā mea a pau.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 89 |
| Ka nui o ka momona | 5 g |
| Ka momona | 3 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 12 mg |
| Sodium | 206 mg |
| Nā Carbohydrates | 9 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |