ʻO ke kaiʻo Gilt-head , iʻikeʻiaʻo he orata ma Italia a me Rozale Rozale i Farani, he iʻa kaulana loa a he nui loa i nā iʻa a me nā meaʻai'ē aʻe o Mediterranean.
Ua hoʻolako maikaʻiʻia kēia meaʻai e Prince Philippe Poniatowski, ka mea i hana i ka waina maikaʻi Vouvray ma Le Clos Baudoin ma Loire Valley.
"E hiki i kēia meaʻai keʻai i nāʻano iʻa he nui," i kākau aiʻo ia, "akā e hana maikaʻi me nā mea i kapaʻia he bass ma ka US. (ʻAʻole loa wau iʻike i kahi mau mokuʻoiaʻiʻo maoli o US - nā kī wale wale nō, a me ka mea iʻa iʻa a Harrod. Ua'ōleloʻo London he mau kīʻaha i laweʻia mai ka US).
"Ma Palani ua hana mākou i kēia me ke kūlana a me ka hui paha,ʻehā mauʻano likeʻole:ʻo Gray Dorade, the Pink Dorade, the Marble Dorade, a me ka Royal Rogue,ʻo ia ka mea maikaʻi loa no kona kino kūpaʻa.
ʻO nāʻanoʻehā o Kūkākā e like like me ka nui a hiki i ka 3 a 4 kg (6-9 paona). Ua maʻalahi nā mea a pau; ʻO ka Royal Dorade he mau'āpana kālā, he wahiʻulaʻula ma kēlā mau pāpālina, a he'ōmaʻomaʻo i ka'ōpū o ke gula ma waena o nā maka, kokoke i ka lae, me ka noʻonoʻo, e like me ka lei. He iʻa maikaʻi ma Farani, akā, ua maikaʻi loa ia, uaʻoi aku ka maikaʻi ma mua o ka mea maikaʻi maikaʻi! "
[Hoʻoponoponoʻia e Danette St. Onge]
Ka mea e pono ai
- 1 ka iʻa holoʻokoʻa (ke kumu o ka moana a me ka pale kai)
- 3'ōkani lau
- 3-5 bay leaves
- 2-3 ka'ōlaʻi
- ʻEono mau'ōmaʻomaʻo
- 4-5 cloves keleka (unpeeled)
- 2-3 mau ipu waina keʻokeʻo
- 1 / 2-3 / 4 kaʻailaʻaila
- hoʻopiʻi i ka paʻakai moana (aiʻole ia eʻono)
- ke kuʻi hou i kahi maloʻo maloʻo (aiʻole eʻono)
- 3-5 pī lemona
Pehea e hana ai
ʻO ka umuʻeleʻele i 235 ° C / 450 ° F.
E hoʻomaʻemaʻe a kaupuni i ka iʻa, akā,ʻaʻole e holoi. He pono kēia no nā iʻa a pau keʻokiʻoe iā lākou; e holoi wale iā lākou me ka loleʻelemākule, aiʻole ka maikaʻiʻoi aku.
Nā meaʻai i ka iʻa me nā mea kanu: kou lau aiʻole bay.
E koho i kahiʻaila bakena palekana e like me ka nui o ka iʻa a 5 a 8 cm (2-3 iniha) hohonu. Peel 2-3 mau'ōlaʻi, eʻoki iā lākou, a laina i lalo o ka ipu me lākou.
E hahai i kaʻuala me ka papa o nā'ōpiʻomena maikaʻi iʻokiʻia i loko o nā hapa,ʻehā, aʻewalu paha, ma muli o ka nui.
E kau i ka iʻa ma luna o nā tōmato, a hoʻopuni i ka iʻa me nā tōmato.
Slip 4 aiʻole 5 cloves o ke kālaka (me nā peels e mau ana ma waena) ma waena o nā'ōmato.
Ma muli o ka nui a me ka hohonu o ka pāpale, e hoʻopiha i nā'ekaniʻehā o ka waina keʻokeʻo a me ka 1/2 kapu aʻoi aʻe paha o kaʻailaʻoliva maikaʻi ma luna o ka iʻa.
Me ka māmā i ka iʻa me ka paʻakai a me ka pepa a, a ma muli o ka lōʻihi, e kau i 3 a 5 mau lemona, ma kēlā me kēia ma kahiʻo ke kai.
E hoʻonohonoho i ka iʻa i ka umu a hoʻohaʻahaʻa ke kau wela i 180 (C / 350 ° F).
Pono e hoʻokipaʻia kahi iʻaʻeleʻele e like me kahi hui i 40 a 50 mau minuke, akā e makaʻala pono, no ka mea, ua'ānaiʻia kahi iʻa momona. No ka ho'āʻoʻana no kaʻoleʻole, e nānā iā ia me ka pahi eʻike ai inā ua wehe kaʻiʻo i nā iwi. ʻO kekahi o ka hōʻailona e hoʻolapalapaʻia ka iʻa i ka manawa e hoʻomaka ai nā'āpana o ke lemoni e'āleʻele a hele aku ka lau o ka lau e holo.
Mai hoʻohuli i ka iʻa; lawelawe iā ia i loko o kona kīʻaha.
Ke hala ka iʻa, koe wale nā wai i waihoʻia i loko o ke pā no ka lawaiʻa o ka lā apopo.