ʻO Lithuanian kugelis wale nō nā kīlapai, akāʻo ka poʻe Huraiʻo'Asekenazi (Eastern European) e hana i kā lākou kugel me nā mea a pau mai ka'īla a me nāʻaʻahu i ka puaʻaʻala aʻoi aku.
ʻO kēia Lithuaniaʻoihana waiwai nui e hoʻohana mauʻia e like me ke kīʻahaʻaoʻao, akā, heʻano nui ia me kahi papaʻai meaʻaiʻai inā haʻaleleʻoe i ka puaʻa.
ʻO ka mea maʻamau, ua hanaʻiaʻo Lithuanian kugelis me nā kīlaʻau kuʻupuʻu, akāʻo kēiaʻano maʻalahi ka hoʻohanaʻana i ka hash hauhā ma kahi. E hoʻohālikelike i kēiaʻano meaʻai me ka mea maʻamau Lithuanian kugelis .
Ka mea e pono ai
- 1/2 pālani paona ('āpana)
- 1 kahi nui (ʻoki)
- 5 hua nui (i paʻiʻia)
- 1 1/4 kapu waiū
- 1 hiki / 7 'auneke i ka wai uila
- 1 1½ teaspoons ka paʻakai
- 1/2 kapu waina
- 2 32-'anea he'eneke he'enela'enela hehī (ʻakiʻia a hoʻokipaʻia)
Pehea e hana ai
- Ma kaʻaʻahu nui, ka puaʻa niho a me kaʻaila a hiki i ka māmāʻula a me ka carameliz. E waiho i kahi e hoʻomaʻalili ai.
- Ke kuhi ka umu ma waenakonu a me ka wela a 350 mauʻanuʻu. E hoʻomoho i kahi pāhaki 13x9-inch me kaʻaila. I loko o kahi kīʻaha nui, hoʻohui i nā hua, ka waiū, ka waiū maemae, ka paʻakai a me ka mamao. Ho'huihui i ka'ōpoki bacon-onion a me nā hoʻouka. Pākuʻi.
- E hoʻomoʻi i ka mīkini a hoʻoulu i ka'ōhī potato i ka paʻi hua-bacon, e hui pū me ka maikaʻi. E pīpī i ka pā a me ka baʻa no 1 1/2 mau hora aiʻole a hiki i ka'ōmaʻomaʻo o ke poʻo akā e mau ana ka hale.
- Laweʻia mai ka umu a waiho i 5 mau minuke ma mua o kaʻokiʻana i nā'āpana. E mālama i kaʻomi kirimalu, inā makemakeʻia. Hiki ke paleʻia nā meaʻahaʻaina i ka pata i ka lā aʻe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 539 |
| Ka nui o ka momona | 29 g |
| Ka momona | 6 g |
| Ka momonaʻole | 14 g |
| ʻO Cholesterol | 103 mg |
| Sodium | 883 mg |
| Nā Carbohydrates | 54 g |
| Fiber Dietary | 6 g |
| Pāmua | 16 g |