Hoʻokomoʻiaʻo Hakka Noodles me kahiʻahu'ahuʻula a lawelaweʻia me ka'ōniu a me nā mea kanu. Ua hāʻawiʻia kēia meaʻai e Hirnakshi Joshi.
Ka mea e pono ai
- 1 paona / 500 grams Hakka noodles
- 2 punetēpō punetēpō sesame
- Kāleka: 1 kaloti ('ō'ō,'ōpili)
- Kāʻano: 1/2 kūmaʻa kuluma kūkomo ('ō'ō, pupuhi, a lūlū)
- Kāʻano: 1/2 kīʻaha kīʻaha pīpī (kālaiʻia)
- Paʻahi: 2 mau 'aniani'ōmaʻomaʻo
- No ka Dressing:
- 6 punetēpēʻeleʻele pipi
- 1/4 wai wai
- 3 punetēpuni soy
- 6 punetuni
- pōkole soy
- 6 punetēpō sesame pākuhi (ka honua sesame hua)
- 1/2 kīʻaha kaona darkame sesame
- 2 punetēpēʻaila (aiʻole kekahi waina o kāu koho)
- 4 teaspoon waina wīne
- 1/4 ka ipu meli (aiʻole ka sugakeke paʻakai)
- 4 nā'ōpuni cloves keleka (maikaʻi maikaʻi)
- 2 teaspoons ginger (nā meaʻono a me ka'āpana'āpala)
- 1/2 kapu wai (wela)
Pehea e hana ai
ʻO ka'ōpala o nā'ōpala i ka ipu nui o ka wai i hoʻomaʻemaʻeʻoleʻia ma luna o ka wela wela a hiki i keʻano o ke kūleʻa a ke kūpaʻa. E puhi koke a hoʻomaʻemaʻe me ka wai anuanu a hiki i ke anu. Hoʻopili maikaʻi a hoʻoulu i nā noodles me (2 Tbsp) kaʻeleʻele dark sesame iʻole lākou e pili pono. No kaʻaʻahuʻana, e hui pū i nā meaʻai a pau koe keʻole ka wai wela i loko o ka mea holoi aiʻole meaʻai mea i hoʻokomoʻia me ke kila kila a hoʻohuiʻia a maʻalahi. Mīkini me ka wai wela e kūpaʻa i nā pōhaku kāwili. No ka hoʻouluʻana, kau i ke kārotota julienne i ka wai hau no 30 mau minuke. Ma mua o ka lawelaweʻana, e hoʻoulu i nā kāwaha me ka milo. E kanu i ka kukama, ka'ōapa, ka'ōmaʻomaʻa'ōmaʻomaʻo, a me ka kāpeti. E lawelawe ma ke ana wela.| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1127 |
| Ka nui o ka momona | 68 g |
| Ka momona | 10 g |
| Ka momonaʻole | 29 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 3,458 mg |
| Nā Carbohydrates | 108 g |
| Fiber Dietary | 9 g |
| Pāmua | 28 g |