Hiki ke huhū akāʻaʻole hiki i keʻano huhū e like me ka'ōleloʻana o ka inoa! ʻO ka curd chili he mea'ānai maloʻo mai nā'ākau hema. Hiki iāʻoe keʻai ia mea e like me keʻano a iʻokiʻoki paha ia i loko o kahiʻailaʻuʻuku. Hiki ke mālama maikaʻiʻia me kahi laiki laka a me ka laiki a me ka palaoa'ohua i kāhuaʻia a me Sambar.
Ka mea e pono ai
- 1 kg nā hua liʻiliʻi hou (ula)
- 3ʻoki
- ka paʻakai (kai / pōhaku)
- 1 kaomi huakena ('ūpī nui loa)
- 1 kaʻaila (wai, ka'ōmole 1 ka pōʻaleʻaleʻa golf ma ka pahu 1 pōpō ma ka pahu kapu hoʻokahi 15 mau minuke a pīpī i ka wai)
Pehea e hana ai
- E wela i kāu umu a 100 C aiʻole 210 F.
- E kau i nā meaʻai a pau i loko o kahi ipu nui a hui maikaʻi.
- E hoʻokuʻu iā lākou i luna o kahi pālua e kāluaʻia me ke kī.
- E hoʻomoʻa i ka umu, e neʻe ana i kekahi manawa, a pau ka maloo i maloʻo loa.
- E kūʻai i loko o ka'ōmole keʻohuʻu.
- E lawelawe e like me kaʻaila aiʻole ka mahana wela i loko o ka pā a e hoʻopau i ka nui o nā kapuaʻi e like me kou makemake, a hiki i ka wā e hele ai.
- Ka lawelaweʻana i nā manaʻo kōkua: E hele maikaʻi me ka Curd Rice ,ʻo kahi kīpala i kālaiʻia ma kahi laiki a me Sambar (nā paepae'Āina Pākehā).
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 32 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 1 mg |
| Sodium | 936 mg |
| Nā Carbohydrates | 7 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |