ʻO kaʻona Sandwich New Orleans he meaʻoi aku ka nui ma mua o ka inoa o ka sanwia,ʻo ka mīkini, a me ke kāpena sandwich. He hana likeʻole ia e pili ana i nāʻano i loko o ka palekana kaulike. A inā he kani ka leo kiʻekiʻe e wehewehe i ka sanwona, maikaʻi, e kali wale a ho'āʻo i hoʻokahi.
ʻO nā iʻa iʻa a me nā keikikāne ma New Orleans -ʻo ke anu, ka iʻa, ka iʻa, a me ka iʻa i lawaiʻa maikaʻi loa. Hāʻalo kēia meaʻai i ke kai i loko o kahi hānai hou a me ka hoʻouluʻana ia me Cajun mayo, nā'ōmato, a me kahi meaʻaiʻo ka mea kanu loa.
No ka mea,ʻo nā kumuʻaina o New Orleans he Farani a'Iretania,ʻaʻole ia he mea kupanaha i ka hanaʻana o ka berena i kahi inoa nui,ʻo ia , ma kahi keiki kāne pō. Makemakeʻoe i ka palaoa lōʻihi (e pili ana i 24 iniha) a me ka liʻiliʻi, me kahi kīʻaha maikaʻi a me kahiʻoluʻolu o ke kai. Inā hikiʻole iāʻoe keʻimi i kahi pāpale Farani e kūpono ana i ka weheweheʻana, he mea maikaʻi maikaʻi paha ka'ūpona Sandwich Cuban, a iʻole ka maʻaleʻale i nāʻano kālepa. Hiki iāʻoe ke hoʻohana i nā paʻi he 12 mauʻumi o kahiʻano kūpono.
(E nānā i ke kiʻi piha o ka Cajun Perch Po Boy Sandwich)
Ka mea e pono ai
- 1 ka meaʻaiʻO ka meaʻono Sweet Pepper Slaw
- 1/4 kapu mayonnaise
- 1 punetuni Louisiana ka pepa'atihi pepa (e like me Crystal)
- 1/2 kapune pepaʻeleʻele
- 1/2 teaspoon kala'alala
- 1 ka ipu i keʻokeʻo keʻokeʻo
- 1/2 kīʻaha i ka palaoa a pau
- 2 teaspoon ka paʻakai
- 1 teaspoon pepaʻeleʻele
- 1 teaspoon kalo ma kaʻaila
- 1/2 i 1 teaspoon
- pepa pepa cayenne
- 1/2 teaspoon thyme
- 3 hua nui
- 3 punetuni ka waiū
- 3 aiʻole 4 kapuʻaila no ke kāhili (no ka hohonu o 1½ inihi)
- 1 1/4 paona paila'āpana popo
- 1 ka liʻiliʻi liʻiliʻi (e pili ana i 24 'īniha) ka berena Farani (aiʻole
- Ka berena Cuban aiʻole ka baguette), aiʻoleʻelua mau "paʻi" 12
- 1'ōlaha maʻamau nui (hoʻopili liʻiliʻi)
Pehea e hana ai
- E hoʻomākaukau i ka meaʻai a me ka meaʻai. I loko o ke pola, hoʻokuʻi i ka mayo, ka mea'ati wela, 1/2 teasp pepaʻeleʻele, a me ka 1/2 tsp kelepona lehu. E hoʻopili maikaʻi a me ka lama.
- I loko o kahi poho pāpā, e hui pū me ka mea kanu, ka palaoa, ka paʻakai, 1 tsp peʻaʻeleʻele, 1 tsp kalokaʻeleʻele, pepa cayenne, a me koume. I loko o kekahi kīʻaha'ē aʻe, e paʻi i nā hua me ka waiū.
- Hehi 1/2 'īnika o kaʻaila i loko o ka'enehi hohonu a iʻole ka umu pōhaku i ka 360 kapuaʻi. Eʻoki i nā kāpili a kāwiliʻia i loko o kaʻaila me ka haʻaluluʻana i ka hana. Hoʻokuʻu iā lākou i loko o ka moa; e hoʻokuʻu i ka pupule, a laila e kahe i ka palaoa.
- No ka uhiʻana i nā meaʻokoʻa hou, e hoʻopau i ka iʻa i loko o ka palaoa a me ka palaoa no ka manawaʻelua ma mua o ka hoʻokomoʻana i kaʻaila. E paʻi i ka iʻa i loko o ka pahu a waiho i ka wai ma luna o ka pahu poʻo ma luna o nā kāwili pepa pepa.
- E mālama i ka iʻa iʻa i ka umu e hoʻonohoʻia i 200 haneli. Inā makemakeʻia, e kau i ka berena i loko o ka umu no ka'ōwiliʻana i ka pīpī.
- Eʻokiʻoki i ka palaoa i loko o ka hapalua lōʻihi a kau aku i nāʻaoʻaoʻaoʻaoʻelua me ka waihona mayo. E hoʻomoʻi i nā kī iʻa i kahi papa hoʻokahi, i luna me nā'āmato koli a me ka meaʻono loa i ka mea kanu.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 929 |
| Ka nui o ka momona | 32 g |
| Ka momona | 6 g |
| Ka momonaʻole | 13 g |
| ʻO Cholesterol | 233 mg |
| Sodium | 785 mg |
| Nā Carbohydrates | 113 g |
| Fiber Dietary | 45 g |
| Pāmua | 73 g |