Hoʻomakaukauʻia ka pīpī chile rellenos casserole a paipai i ka waina a pō ka hola 8 a 10 paha. ʻO kēia he palamole māmā a maikaʻi paha i hanaʻia me nā'ōmole pepa'alama maʻemaʻe, nā hua, a me ka paʻakai.
E hoʻohana i kahi hui pilikino Mexican kuʻiʻia a me ka hoʻonani kapu no ka nui o ka wela a me ka meaʻala.
Ka mea e pono ai
- 6 paʻi keʻokeʻo keʻokeʻo
- 1 1/2 kīʻaha (6 mauʻoni) i ka palaoa Cheddar maikaʻi
- 1 1/2 kīʻaha (6 mauʻoni) i hoʻopaʻaʻia i ka luʻu Jackrey Jack
- 2 kēne (4 mau'uneke i kēlā me kēia)'ālehe'ōmaʻomaʻo'ōmaʻomaʻo
- 6 mau hua, i paʻi
- 2 kapu waiū
- 2 teaspoons paprika
- 1/2 teaspoon i hoʻomaloʻo i ka'ōmaʻomaʻo holoʻokoʻa
- 1/2 teaspoon pepa
- 1/4 kapuni ka paʻakaiʻeleʻele
- 1/4 teaspoon ka'ōmaʻomaʻo maloʻo
Pehea e hana ai
- E kau i kaʻeleʻele i loko o kahi pākī bakena 9-by-13-by-2.
- Hoʻopili i ka papahele aʻo Monterey Jack e leʻaleʻa i ka berena; me ka'ōmaʻomaʻo.
- I loko o kekahi pola, hoʻokuʻi i nā hua a me nā mea i koe; e ninini ma luna o ka wai.
- E uhi a hoʻopiʻi i ka pahuhu no 8 a 10 mau hola.
- Wehe i ka pahu kukui; e kū i 30 mau minuke.
- E puhi i ka umu a 325 F.
- Huki, weheʻoleʻia, i loko o ka umu wela i 50 mau minuke. E lawelawe koke. Hiki ke kuʻi ka pahu i ka wā e puhi ai i kaʻaila a laila e hoʻolālā.
- E lawelawe me ka salsa, kaʻailaʻula, a me ka guacamole.
Hanaʻo ia i kahi lawelawe 6 a 8.
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 400 |
| Ka nui o ka momona | 29 g |
| Ka momona | 16 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 230 mg |
| Sodium | 594 mg |
| Nā Carbohydrates | 10 g |
| Fiber Dietary | 1 g |
| Pāmua | 25 g |