Ma mua o Burmese e like me ka inoa e hōʻikeʻia nei, ua hele aku kēia pāʻani i India Hikina me nā Indians he nui i mahuka i Burma i ka wā o ke Kaua Honua II. He hauʻoli nui ia o nā noodles, kaʻiʻo moa, a me nā hoʻonani nui. ʻO ka hopena hope loa,ʻo ia ke kīpīʻia o ka lemon e hoʻohui ana i ka wahine hōʻailona. Burmese Khow Suey -ʻO ka'Āina Indian he mea leʻaleʻa e hana ai no ka wā he mau hoaalohaʻoe.
Ka mea e pono ai
- 1 kapu chana daal
- 5 kahe wai (mahana)
- 6ʻehiku punahele puna piha
- 2'Alika (kaula maikaʻi)
- 1 punetēpī ka pāʻina lima
- 2 punetēpō punaʻai
- 2 teaspoons coriander lulupa
- 1 teaspoon cumin
- 1 punetēpē i ka maʻa
- 1 1/2 tablespoons pākīʻulaʻula
- ʻElua paona paona ('āpanaʻole,ʻokiʻia i loko o nā'āpanaʻeleʻele 1 "
- 1 hiki
- ka niu niu
- paʻakai ka paʻakai
- 1 paona huamoa noodles (kāpaeʻoleʻia)
- 1 'ōlaʻi puna (keʻoki maikaʻi)
- 1 pālua lī (maikaʻi maikaʻi)
- 1/4 kapu k'laka (maikaʻi maikaʻi loa)
- 1 kapu hua 'aila (ʻokiʻoki i loko o nā'āpana liʻiliʻi)
- 5 punetēpē kahi maloʻo maloʻo (hana ma ka'ōkū maloʻo
- nā kū )
- 2 mau kīlaʻauʻuala (me ka'ōniʻi, paʻipaʻi, a pani paha me nā'ōpīʻuala i'ōwiliʻia)
- 1 ka ipu cilantro (kui liʻiliʻi)
- 2 punetēpō wai wai lemon (mai 1 lemon)
Pehea e hana ai
- E'ōpala i nāʻela ma kekahi pā me ka wai mahana, a māmā. ʻO Whisk / huiʻana e hoʻopau loa i nā lelo.
- E puhi 2 punetēpuni o kaʻaila i loko o ka pā hohonu hohonu me ka hoʻouluʻana i ke koloʻa. E hoʻomau a hiki i ka'ōlū.
- E hoʻomoʻa i ka pīpī a me ke kāleka e kālepa ai a'ōwili no ka 2 mau minuke.
- E hoʻoulu i ka moa, coriander, kumini a me kaʻulaʻula chilli (1 teaspoon) pahū a hoʻowali i ka masala a make no kekahi mau minuke'ē aʻe.
- E hoʻomoʻa i ka pāpaʻi kaʻina, ka waiu niu, ka paʻakai e'ānena ai a kuke i ke kāwili a hiki i ka moa o ka moa.
- E hoʻoulu i nā noodles e like me nā kuhikuhi ma ka pūʻali. E hoʻoulu i ka wai mālie ma luna o lākou. Hulu i hoʻokahi hapaline o kaʻaila ma luna o nā noodle e mālama ai iā lākou mai ka pīpī, a hoʻoulu i ke kāwili maikaʻi. E mālama.
- E puhi 3 punetēpu o kaʻaila i loko o kekahi pā liʻiliʻi a hiki i ka wela loa. E hoʻopau i ka lapalapa a hoʻonui i 1 punetū o ka chilli kululu palolo i kēiaʻaila. E mālama i kēiaʻaila chilli i kahi e pale ai.
- E lawelawe i loko o ka pola hohonu (no kēlā me kēia kanaka) e like me kēia: E kau i kahi lawelawe no nāʻahu i loko o ke pola. E hoʻonui me ka moa moa, a laila e hoʻopili i ke ālaku'āpala, kaʻaila a ka puna, ka lelo a me ka huapalapala paʻi, hoʻokahi ma luna o kekahi e like me ka makemake. ʻO Drizzle me kaʻaila chilli a kāpīpī i ka maloo maloʻo e like me ka meaʻono. E kanu me nā lāʻau'alala a laila eʻoki i nā lau coriander (cilantro). E hoʻoulu i kahi'āpana o lemon. E hauʻoli!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1133 |
| Ka nui o ka momona | 51 g |
| Ka momona | 17 g |
| Ka momonaʻole | 23 g |
| ʻO Cholesterol | 226 mg |
| Sodium | 1,949 mg |
| Nā Carbohydrates | 134 g |
| Fiber Dietary | 15 g |
| Pāmua | 39 g |