E lawelawe i kēia pīpī palaoa pāʻani a me kahi kīʻaha nui o ka pipi pipi .
Ka mea e pono ai
- 1 pākiʻi kahi leka hoʻomaʻemaʻe maloʻo
- 3ʻaila i ka palaoa
- 1 ka'eneʻena kōma
- 1 1½ teaspoons ka paʻakai
- 1 punetune baila (mahana wela)
- 10 ounce beer (i ke ana wela piha)
- 4 ounces
- 4 ounces Kekila Jack Jack (shredded or diced)
Pehea e hana ai
- Ma ka stovetop a iʻole ka'enewewewewe, kaʻawa wela a me ka pīpī American a hiki wale i ka mahana. ʻAʻole ka heheʻe o ka palaoa. E ho'āʻo i ka hui.
- E hoʻololi i ka hui i ka mīkini palaoa pan. Inā maikaʻi ka wela, eʻoluʻolu e mahana.
- E hoʻomoʻi i nā mea i koe, koho i ka berena keʻokeʻo aiʻole ke kahua kumu, a pākuhi i ka hoʻomaka.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 121 |
| Ka nui o ka momona | 6 g |
| Ka momona | 3 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 14 mg |
| Sodium | 646 mg |
| Nā Carbohydrates | 10 g |
| Fiber Dietary | 1 g |
| Pāmua | 6 g |