'Apiʻona Hua Palena Hulu (No Mayonnaise)

Inā loaʻaʻole iāʻoe kahi sālaina huaʻeto maloʻo ma muli o ka mayonnaise, e ho'āʻo i kēia. ʻAʻole hiki i ka mayonnaise ma kēiaʻano o ka sālamu hua'alena i hoʻouluuluʻia, aʻaʻole he marshmallows. ʻO nā hua wale nō, ka pecans, ka hīkī kulī, a me ka pōhaku hou.

ʻO ka meli huapalapa he wahi nui ia o kaʻaiʻahaʻaina Pākī. ʻO ka hua salalā he hoʻololi hou o ka wikiwiki mai ka huapalaaʻo Jell-O , a hiki ke hana ia he meaʻala. Inā makemakeʻoe i kahi huamata huaʻona me nā marshmallows, eʻoluʻoluʻoe e hoʻonui i 2 mau kapu o nā marshmallows. E hoʻohana i ka walnuts i ka saladi ma mua o ka pecans inā makemakeʻoe. Ma mua o ka hua o kaʻona, e hana me nā peach a me nā peaches. E hoʻohana i kahi hui. No ka'ōlaʻa pāʻona hou, e hoʻohui i kahi mea liʻiliʻi o (vinyl) pineapple tidbits. ʻO nā huaʻalaniʻalani mandarin he mea'ē aʻe.

No ka hoʻomāmāʻana i ka sāladi i kahi liʻiliʻi, e hoʻololi i ka cream i hoʻonāʻia me ka hoʻonaninani 8-auneke aiʻole e hoʻomau pinepineʻia ka'ōmole.

ʻO ka saladi he mea maikaʻi loa ia no kaʻaina ahiahi o ka lā Sākona. A iʻole e lawe iā ia i ka hui a pāʻina paha. He wahi maikaʻiʻo ia no ka ice cream i ke kauwela.

Ka mea e pono ai

Pehea e hana ai

  1. I loko o kekahi pola me kahi huila uila, e paʻi i ka'ūpī i nā kīʻaha paʻa. E hoʻokaʻawale.
  2. I loko o kekahi kīʻaha nui, e paʻi i ka pīniʻu'ūpīʻia me ka waiū a me ka meaʻala.
  3. E ninini i nā hua a pau i loko o ka colander e maloʻo loa; e hoʻomoʻi iā lākou i ka pīpī cheese a me ka ho'āla e hoʻohui.
  4. Kōkua i loko o ka'ōpū'ūpī a hiki i ka manawa i hoʻopiliʻia,
  5. E puhi i kaʻaila 2-a 2 1/2-quart ma kahi māmā me ka meaʻaiʻole.
  1. Ka pipi i ka paila i loko o ka pāhao. E uhi paʻa i kaʻili lole a hoʻokuʻu a hiki i ka paʻa.
  2. E lawe i ka hua salala mai loko mai o ka mea'atiʻoki e pili ana i 15 mau minuke ma mua o ka hoʻolālā e lawelawe.
  3. No ka lawelawe, eʻoki i ka salakeke i loko o nā'āpana.

Nā mea kōkua

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 214
Ka nui o ka momona 19 g
Ka momona 9 g
Ka momonaʻole 6 g
ʻO Cholesterol 44 mg
Sodium 120 mg
Nā Carbohydrates 11 g
Fiber Dietary 2 g
Pāmua 3 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.