Kālāʻo Seasonic Fruit a me nā meaʻai

E nānā i keʻano o ka manawa ma ka mokuʻo Nutmeg

Ma hope aku,ʻo kaʻohiʻana, nā lāʻoi aʻe o ka uluʻana, aʻo ka lōʻihi o ka hōʻiliʻiliʻana o ka huaʻai palekana e kuhikuhi ai i ka wā o Connecticut. Hiki iāʻoe keʻike i ka wā e nānā ai i nā mea ma nā kālepa kokoke iāʻoe. E hiki nō hoʻi iāʻoe ke nānā i nā huahana ma nā kau ākea / ākea (ke kauwela , ke kauwela , ka hāʻule , ka hoʻoilo ) aiʻole ka māhele.

Apples,ʻOkakopaʻoʻOkakopa (mālama maʻamau a hiki i ka hōkū)

'Arugula, Meiʻo Kepakemapa

Asparagus, Mei a me Iune

Basil, Iulaiʻo Kepakemapa

Beets, Iune a hiki i Kekemapa

Blueberries, Iulai aʻoʻAukake

Broccoli, Iuneʻo Nowemapa

Broccoli Raab,ʻAukakeʻo Nowemapa

ʻO Brussels Sprouts, Kepakemapa a hiki i Nowemapa

Kāpenaʻo Iune,ʻOkakopa

Cantaloupes,ʻAukake a me Setema

Kaloka, Iune a hiki i Kepakemapa (hiki mai ka mālamaʻana i ka mahina ma Malaki)

Pāpaʻiʻala,ʻAukakeʻo Nowemapa

Celeriac / Celery Root,ʻOkakopa a hiki i Nowemapa

Celery,ʻAukakeʻoʻOkakopa

Chard, Mei o Nowemapa

Cherries, Iulai

Chicories, Sepatemaba a meʻOkakopa

ʻOhi, Iune aʻoʻAukake

Cranberries,ʻOkakopa a hiki i Kekemapa

Kūkā,ʻOkakopa aʻOkakopa

Nā mea hoʻopuka ,ʻAukake

'Oiho, IulaiʻoʻOkakopa

Escarole, Sepatemaba a meʻOkakopa

Pākī nui, Mei a me Iune

Fennel,ʻOkakopa a me Nowemapa

Nā Pāpale Pālua,ʻApelila a me Mei

Garlic,ʻOkakopaʻoʻOkakopa (mālamaʻia i ka makahiki a puni)

Kāpena Kāpena / Green Garlic, Mei me Iune

ʻAla waina, Sepatemaba a meʻOkakopa

ʻO Green Beans, Iulaiʻo Kepakemapa

ʻO nā'ōmaʻomaʻo Green / Mākilo, Meiʻo Sepatemaba

Kale, Iune a hiki i Nowemapa

ʻO nā lāʻau ulu lāʻau,ʻApelila a hiki i Sepatemaba

Kohlrabi , Iune a me Iulai, Kepakemapa aʻOkakopa

Leeks,ʻAukakeʻo Kekemapa

Letusi, MeiʻoʻOkakopa

Melons, IulaiʻoʻOkakopa

Mint, puna a me ke kauwela

Morels , puna

Māla (nā mahi), i kēlā me kēia makahiki

'Aiha (ulu), punahele ma ka hāʻule

Nā Nectarines,ʻAukake a me Setema

'Oiʻi, puna

ʻO New Potatoes, Mei

ʻO'Alika, Iulai aʻOkakopa (mālamaʻia i ka hoʻoilo)

Oregano, Iune aʻOkakopa

Pākeke, Meiʻo Nowemapa

Parsnips,ʻApelila a me Mei a meʻOkakopa a hiki i Kekemapa

Ka Papa Paʻi, Iulai a hiki i Kepakemapa

ʻO Pears,ʻAukakeʻo Kekemapa

ʻO Pea Greens,ʻoʻApelila a hiki i Iune

ʻO ka Peas a me ke Pea, IulaiʻoʻOkakopa

ʻO Peppers (maikaʻi),ʻOkakopaʻoʻOkakopa

Nā Plums a me nā Plu Plu, August a September

ʻO Pīpī, Iulaiʻo Kekemapa (e loaʻa ana mai kahi waihona o ka makahiki a puni)

ʻO Pumpkins,ʻOkakopa a hiki i Nowemapa

ʻO Radicchio, Setema a meʻOkakopa

Nā Radisa, Meiʻo Kepakemapa

ʻO Raspberries, Iulaiʻo Kepakemapa

Rhubarb, Meiʻo Iulai

Rutabagas,ʻAukake a hiki i Nowemapa

ʻO nā pākuʻu / Green Onions, Meiʻo Kepakemapa

Shelling Beans, Sepatemaba a hiki i Nowemapa

'Oina, Meiʻo Kepakemapa

ʻO Squash (ke kauwela), Iulaiʻo Kepakemapa

Squash (hoʻoilo),ʻAukake a hiki i Kekemapa

ʻO ke kāpiliʻana i nā pūpū, ka puna

Ka lālā, Iune

Koume, Meiʻo Kepakemapa

ʻO Tomatoes, Iulai a hiki i Kepakemapa

ʻO Turnips,ʻAukakeʻo Nowemapa (kahi e loaʻa ai nā mea kanu ma ka hoʻoilo)

Nāʻauheʻe,ʻAukakeʻoʻOkakopa

ʻO Winter Squash,ʻAukakeʻo Kekemapa

Zucchini, Iulaiʻo Kepakemapa

Zucchini Blossoms, Iune a me Iulai