Hana Hoʻomohala i ka Lunch Lunch Jazz
Makemake i nā manaʻo hou awakea aʻo kula?
ʻO ka meaʻikeʻole i nā kula awakeaʻole e hiki ke hāʻawi i nā meaʻai awakea i mea e noʻonoʻo ai i ka nānāʻana, akā naʻe,ʻaʻole i maʻalahi ka weheʻana iā lākou.
E ho'āʻo i kēia mau kauʻaina awakeaʻelima:
E hoʻololi i ka berena
He mea nui nā'ūlakai no ka mea he laulā lākou, maʻalahi a hoʻomākaukau a maʻalahi. No ka hoʻololiʻana i nā mea i kahiʻoi iki, e ho'āʻo e hoʻololi i ka berena. Ma mua o ka hoʻohanaʻana i ka berena keʻokeʻo, aiʻole ka palaoa , e hoʻohana i ka palaoa zucchini e hana i nā kāpuni'ūpī'atila zucchini .
A iʻole e hoʻohana i nā lama e hana ai i ka turkey wraps with jam apricot and bacon. E ho'āʻo i ka pīni pīni a me ka hueli i ka palaoaʻaila, kāwili i nā wahī maloʻo, a hana i nā kāpuni kalo ma ka hoʻohanaʻana i nā paʻi raiki no ka hanaʻana i ka waiʻulu a me nā kālani.
E hoʻouka i kahi hua'ōlelo hou i nā mea makemake
Ma kahi o nā mea'alapona pēpē pīpīʻeleʻele, e ho'āʻo i nā mea'alapuni i hanaʻia me ka'ōmole mīniʻona kūmole e like me ka babe wolina lakaʻole a me ka'amamona i ka pīpī pīnatiʻako (hoʻohālikelike i nā kumukūʻai).
E hāʻawi i ka Nū Hou o kaʻAina Hou
ʻAiʻia ka macaroni a me ka līlū , ka spaghetti a me nā meatballs aiʻole i kaʻono moa i ka lā aʻe.
Makemake pahaʻoe e kāpili i ka mac a me kaʻahi a me ka spaghetti a me nā meatballs i loko o ka thermos, akā ua ho'āʻoʻia ka moa moa e like me ke anu anu e like me ka wela. Hiki iāʻoe ke hana i kahi spaghetti a me ka sandwich kahinuʻu me kou mau koena.
E manaʻo hoʻomalu
ʻO ka'ōpala kekahi o kaʻu mau leʻaleʻa maikaʻi i kaʻaina awakea no nā keiki , no ka mea he meaʻoluʻolu a maʻalahi hoʻi ke halihaliʻana i kahi mahana.
Hiki iāʻoe ke hana i ka'ōpena nui i ka lā Sabati, a hāʻawi i nā keiki no kaʻaina awakea i kēlā me kēia pule.
E ho'āʻo i ka mīpalaʻai , ka'uahi broccoli a me kāpī kāpeti.
Hana i ka meaʻai nui
He meaʻono loa kaʻaiʻana i nā meaʻai i nā keiki. E ho'āʻo i ka hoʻoukaʻana i nā bologna a me nā'ōwili roll instead of bologna a me nā hawī kuku. A iʻole e hana mua i ka frittatas a hoʻokomo iā lākou i kahi thermos no kahi lāina awakea'ōpiopio e ola maikaʻi.
Mai hoʻopoina i nā meaʻaoʻao. Ma mua o nā kuki a iʻole nā kuki, e ho'āʻo i kēia mau manaʻoʻai awakea maikaʻi :
- Kālekaʻo Celery me ka Huʻi Paʻa
- Hoʻopiʻi Kaomi'Alika'Alika'Alika (hanaʻia me ka syrup rice rice)
- Nā Pretzels Soft Homemade
- Kākalaʻia ke kāpena me ka Peanut Butter
Mai Manaʻo: 10 Ponoʻoe e ho'āʻo i nā meaʻai kula