Pehea a me kahi e loaʻa ai i ka waiʻona-inu wai inu
I ka manaʻo e manaʻoʻia ana ka pia, ka waina, a me ka waiʻona he laikiniʻole,ʻaʻoleʻo ia ka manawa maʻamau. ʻO kekahi o kēia mauʻawaʻawa inu e hanaʻia ana me ka waiū o nā meaʻai,ʻo ia hoʻi, casein a lactose. Casein, he protein i loaʻa i loko o nā hua waiū wai a pau, i ka manawa o ka hoʻopauʻana i ka hana waina, i ka manawa e hoʻohana ai ka bera i ka laose (ka wai o ka waiū) e hoʻomāhuahua ai i ka waiwai a me ke kino, ka waiū waiū, nā mea momona, a me nā meaʻaila.
ʻO ka hapanui o nā waiʻona e palekana, akā, hoʻohana mau kekahi i nā mea holoholona a me nā papa hana i loko o ke kaʻina hana, a me nā wai liʻiliʻi, e like me Baileys's Irish Cream, e hoʻohana pono i nā hua puaʻa e like me ka waiū a me ka wai.
No laila, pehea lāʻoe e loaʻa ai i ka waiʻona waiʻona e laʻaʻole me ka palekana no nā vegan? Ma waena o ka hoʻohanaʻana i kekahi mau punaewele pūnaewele, e hele pololei i ka inoa o ka mea inu, a me ke kipaʻana i nā hale kūʻaiʻona liʻiliʻi, pono e loaʻa iāʻoe ka waina, ka pia, a me nā waiʻona e pono ai kāu.
Nā Punawai Pūnaewele
Ma muli o ka heluʻana o nā mea inu waiwaina waiʻole i ka casin a me ka lactose, pehea lā e hiki ai iāʻoe keʻike i ka mea e lawaiʻaʻoleʻia? Aia kekahi mau kumuwaiwai e alakaʻi iāʻoe, e like me Barnivore, kahi pūnaewele maikaʻi e kōkua iāʻoe eʻike i nā waina vila, nā pia, a me nā waiʻona, aʻo ia hoʻi ka meaʻole o nā huahana meaʻai a pau, nā mea holoholona, a me nā mea hua manu.
Ua hoʻokumu pūʻo VegNews i kekahi papa inoa kōkua no kaʻawa inu a me ka vegan a me ka mea inu waina.
Hiki iāʻoe ke nānā no nā waina a me nā meaʻona i kapa inoaʻia e like me kosher, no ka mea,ʻaʻole lākou e hoʻohana i nā hua waiū. Ināʻoe he vegan, akā, e hōʻoia i nā hua i loko o nā meaʻai.
Nā Waiwai Waiwai
ʻO kekahi ala'ē aʻe e hōʻoiaʻoe e inu nei i ka meaʻino a me nā meaʻona lamaʻole e nānā i kāu mau mea punahele.
ʻO Vegan.com ka inoa o nā laikini nele i nā mea holoholona a me nā mea laʻa. Akā, ponoʻoe e nānā i kēlā me kēia pūnaewele. No ka laʻana, vegan.com lists Absolut, Bacardi Rum, Grey Goose, Hangar 1, Malibu Rum, a me Skyy Vodka e like me nā wai inu i nele i nā mea holoholona. No ka beers, loaʻa iā lākou Budweiser (koe naʻe ko lākou mau Clamato), Coors a me Coors Light, Miller Lite, High-Life, a me Genuine Draft, Pabst Blue Ribbon, Sierra Nevada Pale Ale, a me Yuengling me he meaʻoluʻolu a hoʻokuʻuʻoleʻia nā mea holoholona. ʻO kā lākou puke inu waina,ʻo Charles Shaw (nā waina waina wale nō), nā Vineyards Frey, ka Vegan Vine, nā Wheʻa Whela Wheʻa, a me ka Yellowtail (nā wainaʻulaʻula wale nō,ʻaʻole i keʻokeʻo aiʻole rosé).
Akā, no ka loaʻaʻana o kekahi mau kumu hōʻailona no kekahi mau huahana o kā lākou huahana,ʻoi aku ka maikaʻi e kāhea a nānāʻia me kēlā me kēia moli. Hoʻololi nā huahana i ka manawa a me nā hui iʻole e hoʻomaopopo i nā mea i ka lehulehu a iʻole kekahi mau pūnaewele meaʻoniʻoniʻole a iʻole nā meaʻaiʻole e kōkua e mālama i nā mea hou no nā mea kūʻai.
Nā Kūkomo Liquor Specialty
Keʻikeʻoe i nā mea e nānā ai, ponoʻoe eʻike i kahi e hiki ai ke kūʻai iā lākou. Hiki ke huli i kāu mea inu mea inuʻona lama ma kāu hale kūʻai aiʻole hale kūʻaiʻona lama. ʻO ka mea maʻamau,ʻo nā hale kūʻai kūikawā e loaʻa kahi māhele kūikawā no nā mea vegans a me nā mea e pili ana i nā meaʻai.
Ponoʻoe e nīnau e pili ana i ka hana hana o kekahi mau waina a inā ua hoʻohanaʻia nā huahana mea holoholona a me nā mea i laweʻia i ka mea hānai,ʻo ia ka gelatin, ka isinglass, ka chitin, albumin, a me nā hua manu.