ʻO Vegan Desserts:ʻO kaʻOiʻOi'Oiʻoniʻoni

ʻO ka mea mua loa iʻikeʻia e ka mea hou hou,ʻo iaʻo Queen Queen a me McDonald mauʻaʻole e hele hou aku i kaʻaʻa. Akā,ʻo kēia meaʻai e hāʻawi iāʻoe i kaʻoluʻolu o kahi meaʻai maʻamau me kaʻaʻaʻole. Hiki paha iāʻoe keʻakaʻaka , akā,ʻo Nabisco's Oreos ka mea lawaiʻa a me ka vegan maoli, no laila, ua maʻalahi loa kēia mau meaʻoniʻoni maikaʻi o Oreo. ʻO nā mea a pau āu e makemake ai,ʻo ia ka pint o ke kolekole free-free vanilla ice cream a me ka pahu o Oreos a ua hoʻonohoʻiaʻoe! Ināʻoe hou i ka'ōmole cream non-free, eia ka papa inoa o nā mele cream-free ice cream.

Nā Hoʻoponopono Hoʻohālike a me nā Kauoha lawelawe

ʻO ka hana e hiki ai i kēia meaʻahaʻainaʻaeʻa he mea pauʻole. E kīʻaha i ka pahu kukui a me ka hauʻulu i loko o kahi kapu maikaʻi e hoʻokomo i nā lau, nā makika, a me nā mākīkī ma waena o ka huiʻaila. Hiki iāʻoe ke hoʻokuʻu i nā hua a lawelawe iʻelua kope o ka hauʻulu i loko o nā kīʻaha paepae no ka nānā aku i ka nani, i hoʻopihaʻia me ka'ōwili kukui me kahi cherry ma luna.

ʻO kekahi mea koho'ē aʻe no nā lima liʻiliʻi - e hana i nā mea'alapuluʻiliahi. E hoʻohana wale i nā kuki a pau a kāpili i kahi spoonful o kahi hauʻikena'enela ma waena a pau me ka Oreo. I mea e paʻa ai, hiki iāʻoe ke hoʻohui i kahi hua liʻupaʻu liʻiliʻi ma waena o nā kuki a me ka ice cream.

Ināʻaʻoleʻoe e hoʻohana ana iā Oreos, aia kekahi mau meaʻai'alakeke kūkeke bale e loaʻa ana he vegan. ʻO ka mea kālepaʻo Joe's he kīkēkē i kapaʻiaʻo Joe Joe's. Hoʻohanaʻo NewmanʻO ia i ka palaoa a me ka paʻakai i loko o kā lākou meaʻaiʻaiʻole. Hoʻokumuʻia nā Market Market Market i kā lākou 365 inoa inoa i kapaʻiaʻo Chocolate Sandwich Cremes. ʻO'Amosa'Amosa kekahi i komo i ka hanaʻo Oreo.

Nā meaʻai kahikoʻo Vegan Dessert:

Ka mea e pono ai

Pehea e hana ai

  1. Ke hoʻohana nei i nā lima, e'ōwili i 10 o nā kuki. (Kōkuhi:'ĀHE MAʻAʻA i ka pahūʻana e like me ke kāpiliʻana o nā kukui i ka wā e hui pū aiʻoe me ka hauikiki.) E hoʻonoho i nāʻaoʻao'ē aʻeʻelua.
  2. E kau i nā kuki iʻokiʻia, ka vanilla ice creamʻole, a me ka waiū soy (inā e hoʻohana ana) i loko o ka pola nui. I ka hoʻohanaʻana i kahi puna puna, e hui pū i nā meaʻai. ʻO ke kīʻo ka hoʻopauʻoleʻana i nā mea likeʻole; Ma keʻano he pono, e loaʻa i ka'ahamele kaʻeleʻele bakieki ''alama' maikaʻi 'akā e mau ana nā'āpana nui o ke kuki a puni.
  1. ʻO ka'āpana o ka hui kapulu i loko o 2 mau mīkina e hoʻokomo ai i hoʻokahi kukui piha i loko o kēlā me kēia meheu e like me ke kāhikoʻana. E kau i loko o ka paʻaho e maloʻo ai no 15-20 mau minuke ma mua o ka lawelaweʻana.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 875
Ka nui o ka momona 38 g
Ka momona 14 g
Ka momonaʻole 16 g
ʻO Cholesterol 1 mg
Sodium 689 mg
Nā Carbohydrates 130 g
Fiber Dietary 5 g
Pāmua 10 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.