Hele nā Pancakes Pōkeke ma nā inoa he nui ... Dutch Baby,ʻO David Eyre Pancake,ʻO ka Crepe Māmā. ʻO lākou ma kahi mamao loa i kaʻaina kakahiaka maikaʻi a me ka hapa iki hiki iāʻoe ke hana. ʻEono wale nō meaʻai, hoʻokahi kīʻaha, a hoʻoleiʻia kahi wili hao a aiaʻoe i loko o ka mānoanoa i ka lani! Ma muli o nā hua i loko o kēia pancake, e hoʻokiʻekiʻe lākou i luna kiʻekiʻe (e like me ka makani?) I ka manawa e kuke ai. I ka laweʻana iā lākou i waho o ka umu, e hoʻopiʻi lākou i kahi liʻiliʻi, akāʻo kaʻoihana ke kū nei me ka pīpī i waho.
ʻAʻole iʻoluʻolu wale nā pancakes Pālemaka, he mea hoʻonani! ʻO ko lākou nani hoʻolimalima e hoʻohālike iāʻoe e like me ka luna poʻokela i ka wā e hele mai ai kou mau hoaaloha, mākua, a pilina paha e hele. e'ānai pinepine i ka pancake e like me ke kui, akā hiki iāʻoe ke paʻi i ka paona a me kaʻai i loko o kahi kīʻaha pupuhi aʻokiʻoki i nā'āpana!
ʻO ka mea maikaʻi loa e pili ana i kēia pancakes,ʻo ia ka nui o nā mea. Hiki iāʻoe ke hoʻohui iki i kekahi hua a meaʻono paha i loko o ka mea paʻakikī a hiki i kaʻala awakea hou! Makemake wau i ka hana'alanamona apple ones ma ka hoʻouluʻana i kahi teaspoon o ka kinamona a me nā'ōlaʻa iʻaila. He meaʻono hoʻiʻo Blueberry! Hiki iā lākou ke hoʻonui i kaʻono. Hiki iāʻoe ke'ati i ke kōpaʻa a hoʻonui i nā mea e like me ka ham, ka puaʻa, a me ka waimaka! Hana i kahi mea maikaʻi me Gruyere a chives. OOOOO! ʻAʻohe hopena ka hiki!
Ka mea e pono ai
- 3 mau hua
- 1/2 kapu waiū
- 1/2 ka palaoa
- 1 teaspoon vanilla
- 1/4 kapu kō
- 1/4 teaspoon ka paʻakai
- 2 Pīpī pāpuni
Pehea e hana ai
- E koho i ka umu a 450 F.
- E luhi i nā hua a me ka waiū me ka huliki a hiki i ka laumā.
- E hoʻomoʻi i ka palaoa, ka paʻakai paʻakai, a me ka vanilla i loko o ka huʻi hua a me ka pīpī a hiki i ka wāʻaʻole o nā'ōpili, akā e makaʻala iʻole e hui pū.
- Place 2 Tablespoons o ka wai paila i loko o ka pale sketch iron. E kau i ka skillet i ka umu e hoʻoheheʻe i ka waiū.
- Ke hoʻoheheʻeʻia ka waiū, e hoʻokuʻu i loko o ka pā e hōʻaʻahu pono i kaʻili. E hōʻoia e hoʻohana i ka mea wili hue !! A laila ninini i ka pahu i loko o ka skillet. E kīʻaha ma ka papa waena ma kahi o 15 mau minuke a hiki i ka'ōpū aʻaʻohe hoʻokūkū. E hōʻoia e hoʻoneʻe i nā kī i waho o ka umu mai ke ala o ka pā. Paʻa nui kēia pancake!
- E kāpīpī me ka paura puro, ke cinnamon kō, ka maple maheme a hua hua hou paha!
- E paʻi iā ia me he kui a lawelawe i nā paʻi hoʻokahi!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 408 |
| Ka nui o ka momona | 20 g |
| Ka momona | 9 g |
| Ka momonaʻole | 8 g |
| ʻO Cholesterol | 241 mg |
| Sodium | 595 mg |
| Nā Carbohydrates | 43 g |
| Fiber Dietary | 2 g |
| Pāmua | 13 g |