Kūleʻa mākou i kahi hummus e loaʻa ai ka laulā maʻemaʻe a me ka hale kūʻai e kūʻai ponoʻia nā'āpana. ʻO nā puka o ka homemade i kekahi manawa, he wahi pipiʻuʻuku i koe mai ka moa i ka hale, akā,ʻaʻole i loaʻa pinepineʻia ka pila. E haʻi aku wau iāʻoe, he mea maikaʻi ka hoʻonuiʻana i ka hue.
ʻO nā pine Pine ka hua kanu o nā pines,ʻoiai,ʻaʻole nāʻanoʻano pinepine i nui i nā mea e pono ai kaʻohiʻana. Ua mahiʻia lākou no nā kenekulia a ua maʻalahiʻia maʻEulopa,'Asia a me nāʻAmelika. Pono lākou e'ōlepa akā hoʻohana mauʻia ia ma mua o ka laweʻiaʻana o nā hua'ōlelo i ka mākeke. ʻO ka hapanui o nā pōpili a mākou eʻike nei i loko o nā hale kūʻai ua'ōwiliʻia akā heʻole nā kānana.
No ka hapanui o koʻu ola, ua pili au i nā pine cones me ka hoʻonaniʻana mai koʻu manaʻo he nani lākou i loko o kahi pola nui ma ka papaʻaina. ʻO ka hua'ōlelo pinepine a lākou e hāʻawi nei, ua pili nui wau i nā mea me kahi kī basil pesto a iʻole nā kukina pignoli. Uaʻikeʻoe i nā mea i hanaʻia me ka palaoa almond, i hanaʻia e like me ka macaroon a hoʻopaʻaʻia me nā hua pine? Crunchy a me kaʻono. Uaʻike au i nā hua pālālā e paʻi ana i nā piko o nā pōkā marzipan. Ma ka Pākīpika o ka Pākīpika, ke kāpiliʻia nei kekahi manawa ma luna o ka lole, kekahi o kaʻu mau punahele punahele.
Akā,ʻaʻole i loaʻa iaʻu ka hoʻopiliʻana iā lākou i kahi hummus a iʻole e pīpī iā lākou ma luna a hiki i koʻu ho'āʻoʻana i ka hōʻailona o ka hoaaloha. ʻAe! Aia nā hua Pine ma kahi hummus. ʻO ka hapa nui o kaʻaila mai nā huapala pākuʻi pinepine e hoʻonui i ka kikokikona nui a makemake wau e humuhumu i ka hummus me nā hua'ōlelo pinepine paina. E lilo i mea hōʻailona hou i ka wā e kīʻiʻoe iā lākou i kahi'āpana pita.
Me nā meaʻokoʻa e pili ana i nā'ōpala, kahi liʻiliʻi o ka'ōpala i mua o ka manawa e hoʻopukaʻia ai keʻala
pine kukui
Ka mea e pono ai
- 2 I ka moa o ka moa, ka waiʻu a holoiʻia, aiʻole e hoʻonoeʻia inā hoʻohanaʻia ka maloʻo
- 3 Pālahalaha o ka huli
- ¼ Kaomi wai wai lemon
- 1 ½ Pūlehu o kaʻailaʻaila
- ¾ Pūmole pine hua, māmā māmā a me ka'āpala
- ¼ Kaʻalani he kumine
- 1 Kopiliʻia o ke kālaʻa,'ōpala a paʻi
- 1 Nakai puna
- 3 Pālahalaha
- ke kīʻaha
- 1 Kaʻina ka pāpaʻi a cilantro paha, kahi'āpalapala (kahi'ē aʻe no ke hoʻouluʻana)
- 2 Pākeha tablespoons
Pehea e hana ai
I loko o ka mea hoʻonāʻau a meaʻai paha, hoʻohui i nā moa a hiki i ka laumā. E hoʻonui i kahini, ka wai lemon, kaʻaila, ka wai, ke kumini, ke kāleka, ka paʻakai a me ka yogusa. Puree ā hiki i ka mea hana ke hana i kahi popo e like me ke kūlike. E pīpī i ka huiʻana i loko o kahi pola nui a hoʻonui i ka hoʻonani i ka paʻi a iʻole cilantro a me nā nū piʻi i kālaiʻia. E hānai pū me kahi pāʻani maʻamau a cilantro paha. E uhi a hoʻolālā e pili ana i hoʻokahi hora ma mua o ka lawelaweʻana me ka pita, ke kapa, a me nā'āpana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 280 |
| Ka nui o ka momona | 15 g |
| Ka momona | 2 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 1 mg |
| Sodium | 102 mg |
| Nā Carbohydrates | 30 g |
| Fiber Dietary | 6 g |
| Pāmua | 11 g |