ʻO nā meaʻala maikaʻi a me nā meaʻono

ʻO kēia mau hulu manu Thai i hoʻonuiʻia i ka momona, ka paʻakai a me ka mea paʻakikī, e lilo ia i meaʻai maikaʻi a me ka meaʻaiʻai. Maʻemaʻe no ka lā hoʻomaha, hiki ke hanaʻia kēia mau kānana i loko o nā minuke a lawelawe pū me kāu mau pā pālua. Nui me ka beer a me ka cocktails, akā,ʻo ka meaʻono hoʻi i kāpīʻia i ka palaoa a me nā meaʻono (maikaʻi loa i ka ice cream!). E hoʻopiha i kahi pahu nani me kēia mau hua'ōwili a hāʻawi aku iā lākou e makana i ka meaʻaiʻai Thai ma kāu papa inoa. KANAWAI!

Ka mea e pono ai

Pehea e hana ai

  1. E hohola i nā cashews ma waho o ka pepa baking a waiho i ka umu i 350 mau. Eʻae i ka kuke aʻikeʻia keʻano he'ōmaʻomaʻo gula i loko o ke kala (15-30 mau minuke). Inā ua'ānena muaʻia kāu puʻupuʻu, e hoʻokuʻu i ka pule no 10 mau minuke (ʻo ia wale nō ke'ōniu iā lākou).
  2. E lawe i ka peni a me nā kaha laina ma luna o kahi pāpale aiʻole ma luna o kāu pākuʻi-luna e hoʻomaha iki.
  3. E kau i kahi wok aiʻole pā nui kaʻaila i kahiʻoihana-kiʻekiʻe wela. E hoʻokuʻi i kaʻaila me nā pele a me ka pepa cayenne. E hoʻonā i ka hili i loko o kaʻaila.
  1. Ke wela kaʻaila, e hoʻohui i nā huapalapala. E hoʻolālā a paʻa nā'ōpū me kaʻaila chili (e pili ana i 20 mau kekona).
  2. E hoʻonui i ka paʻakai a me ke kō. E hoʻolālā i kahi o hoʻokahi minuke, aiʻole a hiki i ke kaheʻana o ke kō. Mai pīpī i ka kuke, a laila, e hoʻomaka ke kō i ke ahi.
  3. Wehe i ka wela. E kńkau i nń huapalapala ma kahi pepa pepa pepa, pepa pepa, ai ole ia o ka paila ahe e ho oluolu. ʻOiai ka hoʻomahaʻana, e hana i kahi ho'āʻo ho'āʻo. E hoʻonui i kahi kāpīpīʻana o nā'ōleʻa malolo maloʻo ināʻaʻole lawa ka meaʻai. E hoʻomoʻuku i ka paʻakai ke makemakeʻoe iā lākou e paʻakai.
  4. Eʻoluʻolu i kāu mauʻala liʻiliʻi a me nā meaʻala liʻiliʻi ma luna o lākou iho me he meaʻai lā, a me ka pia a me nā mea inu paha. ʻO kēia mau huaʻai he maikaʻi loa i loko o nā meli, e like me kaʻu'ōpalaʻo Green Papaya Salalad . A iʻole e lawelawe iā lākou i ka hauʻulu me koʻu Thai Sweet Chili Ice Cream Dessert . E mālama i kāu mau huapiʻi ma kahi pahu i uhiʻia aiʻole ka pahu (hiki ke hana i nā pahu a maikaʻi a nani hoʻi). KANAWAI!
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 293
Ka nui o ka momona 11 g
Ka momona 1 g
Ka momonaʻole 7 g
ʻO Cholesterol 0 mg
Sodium 123 mg
Nā Carbohydrates 46 g
Fiber Dietary 4 g
Pāmua 10 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.