Hoʻokumuʻo Jerky Made From Ground Beef

Me kēia maʻalahi hiki i ka hopena, hiki iāʻoe ke hoʻohaʻahaʻa i ka pīpīʻai honua maʻemaʻe ma ka home.

ʻO nā pōmaikaʻi o ka hana i nā hale ka mea hiki ke kāohi i kaʻai wale nō, akā,ʻo ka momona a me kaʻoluʻolu o ka huahana hopena.

Hoʻopihaʻia kēiaʻano hana maʻa me nā meaʻaiʻami e like wale nō ka nui o ke aloha.

Ka mea e pono ai

Pehea e hana ai

  1. ʻO ka pipi ka honua a hiki i kou wā e mākaukau ai e hoʻohana.
  2. I kahi kīʻaha nui, hui pū i ka wai lemon, lemon zest, onioni, tamari a soy sauce, Worcestershire sauce, kaʻaila, kaʻaila, paprika, keleka, ka paʻakai, ka pepa, kaʻawaʻawa wai, a me ka pepa cayenne. E waiho nā mea hana i kahi mau minuke he 15 mau minuke e "mare."
  3. E hoʻomoʻi i ka pipiʻai honua a hui maikaʻi (lima maʻemaʻe ka mea hana kīkole maikaʻi loa no kēia hana). E kau i ka paila i loko o ka pahu hau no 1 hola.
  1. E kau i kahi pepa o kahi paʻena a pepa pepa paha ma kahi mahele. Hoʻokomo i ka helu 1/4 o ka pūʻali māmā. E kau i kekahi pepa'ē aʻe ma luna a'ōwili i kahiʻeleʻele o 1/4 iniha.
  2. E wehe i ka pepa topena, ināʻoe i hoʻohana hoʻokahi. E kau i kekahi o nā pahu wai waipona ma luna o ke āpau a hoʻololi i ke mea holoʻokoʻa i mea e hoʻololi ai i ke kele i ka pahinu wai. E wehe i kahi'eneka pepa i koe a iʻole pepa pepa.
  3. E pākuʻi i nā puka ma ka hoʻomohuʻana i ka nui o ka huʻu.
  4. Dehydrate no 4 a 8 mau hola ma 155 F. E nānā ma hope o 4 mau hola. Makemakeʻoe i ke kele a maloʻo loa i ka'ōpala,ʻaʻole hoʻi i ka momona. Mai hopohopo ināʻaʻoleʻoe 100% kānalua e hōʻoia ponoʻoe i kēlāʻano likeʻole; ʻO ka hopena hou e hōʻoiaʻiʻo e mālama i ka palekana palekana.
  5. I ka wa e maloo ai ka mea kelepa a hele wikiwiki ia, e hoʻoili i ka papa hana palaoa a hoʻopau i ke ahi ma kahi mahana he 275 F no 10 mau minuke. He mea nui kēia ma muli o ka pololeiʻole o nā kūlana wela a pau. Makemakeʻoe i kaʻiʻo e komo i kahi o waena o 160 F a 165 F no ka maluhia. Heʻuʻuku keʻano o ke kinikona no ka meaʻai wela maʻemaʻe, no laila ke hoʻomaopopo nei ua hoʻomaʻemaʻe maikaʻiʻia. ʻO kēia wale nō ke kuke i kaʻiʻo aʻaʻole ia he pani no ka hoʻomaʻemaʻeʻana i ka mea wai.
  6. Eʻokiʻoki i ke kiʻi i loko o nā pa. I ka manawa eʻoluʻolu loa, e waiho i loko o nā pahu i loko o ka lumi wela.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 368
Ka nui o ka momona 17 g
Ka momona 6 g
Ka momonaʻole 8 g
ʻO Cholesterol 101 mg
Sodium 383 mg
Nā Carbohydrates 19 g
Fiber Dietary 2 g
Pāmua 35 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.