ʻO ka moʻoleloʻo ia kahi Romanian Inn kaulana i waena o ka makahiki 1900, i kaulana no kona mau kuʻi, ma waho o kahi mea makemake loa. No ka mālamaʻana i ka manawa, hana ka luna i kaʻiʻo o ka mea i hoʻomaʻemaʻeʻoleʻia i loko o nā'ōmole paʻipaʻi a hoʻomoʻaʻia i loko o ka lanahu. Makemake ka poʻe kūʻai i "ka poʻe i loaʻaʻole i kaʻili," a pēlā i kapaʻia ai kēia mau kānana weluweluʻoleʻo "mituro" aʻo "ka holo."
Hiki ke hanaʻiaʻo Mitweli me ka hipa a me ka puaʻa a me ka hui pū, a hanaʻia i pāpale pihi a me nā mea'alapalapa a me ka mea i hoʻomoʻaʻia, ka mea iʻaila, pania-paʻi a iʻokiʻia i ka umu. Hana nui nā grills loko.
Ka mea e pono ai
- 1 pākī pōhaku pā
- 1 paona ka puaʻa'āina
- 2 punetēpuni
- aila olila
- 2 punetēpuni wai
- 3 i 9 mauʻeleʻele kālepa maikaʻi iʻole eʻai
- 2 teaspoons thyme
- 1 teaspoon hōkeoʻulaʻula aiʻole eʻono
- 1 punetini kahi paprika paprika a me kaʻono
- 2 teaspoons caraway hua
- 1 punetakai ka paʻakai
- 1 teaspoon ka'ōpū maloʻo hou
Pehea e hana ai
- E hana i ka'ōmole 1 pākī, 1 paʻi ka'ōmaʻomaʻu lepo, 2 punetēponaʻaila olive, 2 punetēpona wai, 3 a 9 mau kālaki kālaki, 2 teaspoons thyme, 1 teaspoon pupuhi ulaula, 1 punetēpu haipina paprika, 2 teaspoons caraway seeds, 1 ka punetēpē paʻakai a me ka 1 teaspoon pepaʻeleʻele i loko o kekahi pola nui a hui pū me keʻano, e holoi pinepine i kou lima e mālama i kaʻiʻo. E uhiʻia ka pahu a me ka lama i nā hola 6 a iʻole ka pō.
- Me ka lima lima i hoʻokuʻuʻia, e hoʻokaʻawale i ka paila i 18 mau'āpana like a hoʻokomoʻia i nā lole oval e pili ana i 3 iniha lōʻihi a 1 1/2 inches thick.
- Grill, broil or pan-fry 7 mau minuke a me ka 'ai i 350 mau hemi no 15 mau minuke.
- E lawelawe me ka'ōmaʻomaʻa'ōmato a me ka'ōmaʻomaʻa'ōmaʻomaʻa, i hoʻopihaʻia kaʻaila kawa me paprika, kaʻuala pīpī a me ka paʻi parani, aiʻole ka laiki.
- ʻO Mīlū "hana i nā mea nui nui a ke anu anuanu i ka lā aʻe ma kahi sandwich.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 407 |
| Ka nui o ka momona | 25 g |
| Ka momona | 8 g |
| Ka momonaʻole | 13 g |
| ʻO Cholesterol | 131 mg |
| Sodium | 1,259 mg |
| Nā Carbohydrates | 2 g |
| Fiber Dietary | 1 g |
| Pāmua | 41 g |