ʻO kēia meaʻai hiki i ka meaʻai maikaʻi loa he mea maikaʻi loa ia e hoʻohana ai i nā'ōmaʻomaʻo'ōmaʻomaʻo ma mua o ka hoʻonohonohoʻana o ka hau. Hōʻike pū lākou i ka meaʻai a me ka laʻau e like me kā lākou hana ma ke kūkulu hema a lawelaweʻia e like me kahi kīʻaha, me ka huaʻai a me nā'āmiki no ka hoʻopihaʻana i ka kakahiaka awakea a me kaʻono awakea'āpana, aʻohiʻia i nā'āpana a iʻokiʻokiʻia no kahiʻoho'ōmaʻomaʻo. .
He meaʻono loa kēia meaʻai no ka'ōpō kakahiaka a iʻole ka meaʻahaʻaina e like me ka mea i hoʻouluʻia a hoʻokomoʻia me ka waiū pīpī a iʻole kaʻaila liʻiliʻi. Hiki iāʻoe ke hoʻohuli i ka berena wikiwiki i ka Faastenu Farani a me ka pudding bread pīkī. ʻAʻole pono kaʻaila naniʻo Tomato i ka mea hoʻohanohano akā, inā makemakeʻoe e'ōwili i kahi liʻiliʻi, e pīpī i ke poʻo me ka mea 'hoʻopuka' sugar a me ke kapa komo me ka māla kukui o ka hīkī kapi (nānā i lalo ma lalo).
Eia nā lālā'ē aʻe o ka Eastern European Green Tomato Recipes a eia kaʻoi aku o ka nui o ka'ōmaʻomaʻo maʻamau.
Hana i ka 1 (8 "x4") loa ka'ōmoleʻo Tomato Tomato
Ka mea e pono ai
- Hoʻopuka Pīpī Loaʻa Tomato:
- 1 kīʻaha ka'ōmaʻomaʻo'ōmaʻomaʻo'ōmaʻomaʻo, nāʻanoʻano,ʻili a me nā mea a pau
- 1/2 kīʻaha kukui a me nā māla waina
- 1/2 kīʻaha pāʻani liʻiliʻi
- 3/4 kapu kō
- 1/2 kala canola
- 2 hua nui (paʻi pinepineʻia)
- 2 mau kīʻaha
- 3/4 kapēpī ka palaoa
- 3/4 teaspoon ka soda
- 3/4 teaspoon ka paʻakai
- Kōmike: 1/2 teaspoon mewaona
- Nā Haumāna Frosting:
- 4'onike heneneʻe (ua hoʻonuanuʻia)
- 3 o kaʻaila o ka ounce (ua hoʻonuanuʻia)
- 1 1/2 kīʻaha puna
- 2 teaspoons vanilla
- Kō koho: 1/4 teaspoon almond extract
Pehea e hana ai
- E hana i ka pīpīʻai wikiwiki:ʻO ka umu hehi a 350 mauʻanuʻu. Eʻaʻahu keʻokeʻo i kaʻewalu 8x4 iniha i kaʻaila me ka meaʻala.
- I loko o kahi pola nui, e hui i 1 mau kīmato'ōmaʻomaʻo'ōmaʻomaʻo (aiʻole ka'ōmaʻomaʻoʻulaʻula), 1/2 kīʻaha kukui a me nā māla wainaʻeleʻele, 1/2 kīʻaha paʻipaʻiʻole, 3/4 kapu kīʻaha, 1/2 kaʻaila a me 2 paku nui nā hua i'ōʻia.
- I loko o ke kīʻaha'ē aʻe, e pākī i nā kīʻahaʻelua o ka palaoa, 3/4 teaspoon baking powder, 3/4 teaspoon baking soda, 3/4 teaspoon salt and 1/2 teaspoon cinnamon, if used. E hoʻomoʻi i ka huiʻana i ka'ōmati a hoʻolālā a hiki i ka huiʻana. Mai hōʻalo.
- E hoʻokuʻu i ka paila no ka hoʻomākaukauʻana i ka paila palaoa a hoʻomoʻa i 55 mau minuke aiʻole a hiki i ka hoʻomaʻemaʻeʻana o nā'ōpiko niho. E kū i 10 mau minuke ma mua o ka hoʻokuʻuʻana i ka pan a me ka hoʻonuanuʻana i kahi pae kī. E hoʻomaha i ka mahana ma mua o ka paʻiʻana. Ka lepo me ka mea hana 'sukuka, inā makemakeʻia aiʻole e hoʻohana i kahi kapa komoʻulaʻula o ka wai'ati.
- No ka hanaʻana i ka hau: I loko o kekahi kīla, me ka'ōwili i kaʻeono o ke ounce e hoʻonuanuʻia i ka waiūpaʻa a me 3 mau ounce i hōʻoluʻoluʻia i ka palaoa a hiki i ka mālamalama. ʻO ka pahu i loko o 1 1/2 cup cupiser 'sugar, 2 teaspoons vanilla a me 1/4 teaspoon almond extract, inā hoʻohana. E hohola i ka hau ma luna o ka wikiwiki maikaʻi loa. ʻO ka hauʻoli. ʻO ka'āpana ke anuanu akā e hele ka wikiwiki i ka mahana ma mua o ka lawelaweʻana no kaʻono maikaʻi loa.
Hoʻomaopopo: E hiki nō iāʻoe ke leʻaleʻa i kēia 16 Dessert Quick Bread Recipes . A inā makemakeʻoe i ka mea maloʻo wikiwiki, hoʻokahi o kēia mau 15 Recake Easy Cake e hana i ke kiʻi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 402 |
| Ka nui o ka momona | 26 g |
| Ka momona | 8 g |
| Ka momonaʻole | 10 g |
| ʻO Cholesterol | 103 mg |
| Sodium | 282 mg |
| Nā Carbohydrates | 41 g |
| Fiber Dietary | 2 g |
| Pāmua | 5 g |