ʻO ka Recipes Hawaiian Sandwich

ʻAʻoleʻoe e hoʻohui i nā sūkī me nā mea'ānena India,ʻoʻoe? Manaʻo paha i ka hana aʻaʻoleʻole,ʻaʻole wale lākou i kaulana wale nō akā ua nui nā hui puʻupuʻu e ho'āʻo ai! Me ka pihaʻana o nā kinakona i nā pulakoki a me nā mīmakai maikaʻi i ka panele, ua haʻalele lākou iāʻoe i kaʻai a me kaʻai pono.

ʻO kahi sandwich he meaʻai nui loa e pani ai i nā meaʻai maikaʻi, e hāʻawi ana iāʻoe i ka mana e hoʻonā i ka momona a me ka calorie, a me nā pono kūpono. ʻAʻole makemake i kahi mea hoʻohui. Kuhi iā ia iʻole e kāpili i kekahi mea'ē aʻe. Hiki iāʻoe ke ho'āʻo hou i nā hui likeʻole aʻike i nāʻanoʻoluʻolu i loko o ka pāʻaniʻohi'Anelani.

ʻO nā meaʻimi'ē aʻe no nā koina'Āina Indiana e ho'āʻo

ʻO kekahi mau meaʻaʻahuʻona e kaulana nei:

• Kālepa Chickpea Pākī Pīpī:ʻO ka'ōpī, ka moa, a me nā meaʻala i hui pūʻia i loko o ka moa palaʻa, i hoʻonohonohoʻia i ka'ōwili a lawelaweʻia me ka lole lole waina.
• ʻO Frankie:ʻO Frankies he lowini Kanikani kaulana a he'ōwili Kathi.
• Pav Vada: He mea kanuʻualaʻulaʻula kēia i lawelaweʻia ma kahiʻano hāhā o ka palaoa. ʻO Vada he mea kanuʻuala'alapī i hoʻopihaʻia me ka pāla palaoaʻaila a me ka'eneʻena hohonu. He pāʻina punahele kēia no nā poʻe ma Mumbai, kūʻai mauʻia e nā mea kūʻaiʻaoʻaoʻaoʻao.
• Pākuʻi Raw a me Yam Sandwich: Inā makemakeʻoe i ka vada, e ho'āʻo e hoʻohui i ka maiʻaʻula a me ka elephant foot yam (suran) i loko o ka sanwona i liʻiliʻi i ka momona. Hoʻopihaʻia ka maiʻa a me ke kīnaʻi me nā meaʻala'ē aʻe e like me ka mīkini, ka coriander, ka hua sinapi, a me ka asafoetida. A laila, hoʻomoʻopiʻia a luʻiʻia i loko o ka pāpale ma mua o ka kauʻana i ka meaʻai.
• Pōpīʻo Potato Sandwich: Hoʻopihaʻia kēia uala a me ka paʻakai i loko o kahi wūkinia i ulanaʻia.

• 01 o 05

  Mint Chutney Veggie Sandwich

  ʻO ka mint chutney veggie ka mea kanuʻo Bombay Sandwich! He meaʻai nui ia no ka mālamaʻana no ka mea mālama pono a maikaʻi nui.

• 02 o 05

  Kaʻiʻo Tikka Sandwich

  ʻAʻole wale kaʻai hānai maikaʻi i ka lā āu e hana ai, inā ua lakiʻoe i ka waihoʻana i kahi koena, hiki iāʻoe ke hoʻolilo iā ia i ka mea kanu laʻau maikaʻi eʻoliʻoli i ka lā ma hope. ʻO ka mint-coriander chutney he mauʻano hoʻonaniʻole e komo pū me ka mint, ke kāleka, nā chilis green, coriander a me ka lime.

• 03 o 05

  Hoʻomaʻawa Paneer Sandwich

  ʻO kahi koho nui lawaiʻa meaʻai i ka mea kanu, he mea like ka paneerua like me ka nihi.

• 04 o 05

  Bread Pakoda Sandwich

  ʻO kēia meaʻai he mea laʻa ia ma waena o kahi sandwich a me bhajias (fritters fritters). E hana ia mea me Tamarind a Mint-Coriander Chutney no kahi hanaʻono.

• 05 o 05

  Mango Pickle Sandwich

  ʻO ka mīkoi maikaʻi, kahi awakea o ka lā awakea a me ka palaoa, ua hui pū kēia sanwī i nāʻaʻaʻelua āu i ho'āʻoʻole ma mua - a he mea punahele paha ia ma hope o kou ho'āʻoʻana. ʻO ka mango pilalahu nāʻano mango, nā hua'ōpili, nā hua makekeke, nā turmeric, nāʻano fenugreek a me nā meaʻono'ē aʻe.