ʻO kēiaʻano momona'āpana'ōmaʻomaʻo nani heʻahaʻaina maikaʻi o nā meaʻono. ʻO kēia topena me nā pōpō paʻipaʻi a me nā'āpanaʻonika Līni i'ōwiliʻia.
E hoʻohana i nāʻele uliuli hou a i 'ālika i loko o ka pāʻani a leʻaleʻa i ka hoʻohanaʻana i kekahiʻano līlūʻano'ē. ʻO Cheddar, fontina, a me ka jackdd nā koho maikaʻi maikaʻi a iʻole ka hōʻalulu melty maikaʻi.
ʻO kahi pāʻani kēia he mea maikaʻi loa i ka'ōleʻa'ōmaʻomaʻo'ōniu maoli.
Ka mea e pono ai
- 1 kaʻeke nui (22 a 24 mauʻane) nā pīniki'ōmaʻomaʻo
- 2'ōmato pahū, miki
- ʻO 8 mau ounce i hoʻopiʻi iā Mozzarella, inā he hiki
- 2 punetēpē ka paʻakai
- 1/4 kapu kīʻahaʻona
- 2 punetēpō palaoa
- 1 teaspoon ka paʻakai
- 1/4 teaspoon pepa
- 1/2 i piha i ka momona
- 1/2 kaʻaila kirimina
- Ke kīʻaha 1 ka mea'ūpī i ka palaoa a i'ōwili iki pahaʻo Farani
Pehea e hana ai
- ʻO ka paila he 11-i-7-inīni ka meaʻaila. ʻO ka umu ahi he 375 F.
- Eʻai i nāʻele'ōmaʻomaʻo i loko o ka liʻiliʻi o ka wai a hiki i ka manawa eʻoluʻolu ai. E hoʻomoe a hoʻonohonoho i ka papa hana kuke. E kāpīpī me nā mīmī me ka mea i kāluaʻia. E hoʻokaʻawale.
- I loko o kahi'ōpiko liʻiliʻi-wela wela, hoʻoheheʻe i ka wai. E hoʻomoʻi i kaʻono a me ke kani a hiki i ka maʻalahi E hoʻopili i ka palaoa a hoʻopau ponoʻia. E hoʻomoʻi i ka paʻakai, ka pepa, kaʻaila, a me ka kirimalu. Hoʻopiʻiʻo ia, e hoʻoikaika mau ana. E hohola i kaʻaila ma loko o nā kī'ōmaʻomaʻo a laila e pīpī i nā kuhūʻai aiʻole nāʻAmona līpau i nā mea a pau.
- E puhi no ka 25 a 30 mau minuke, a hiki i ka'ōhumuʻana a me ka hu.
Hiki iāʻoe ke like
ʻO ka'ōpūʻo Green Buttered me ka Bacon a me ka Pāʻani Keʻokeʻo
ʻO keʻano'ōmaʻomaʻo Green Beans
ʻO ka'ōpena hou me nā hua baʻa
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 545 |
| Ka nui o ka momona | 28 g |
| Ka momona | 15 g |
| Ka momonaʻole | 8 g |
| ʻO Cholesterol | 76 mg |
| Sodium | 641 mg |
| Nā Carbohydrates | 54 g |
| Fiber Dietary | 13 g |
| Pāmua | 21 g |