ʻO Powidl kahi mea maʻalahi no ka paila peno e lawe manawa ai kekahi e hoʻonāuki pinepine iʻole e wela. Hiki ke hoʻohanaʻia nā palani Italia, Damsons a Zwetschgen no kēia kāpili, kahi i hoʻohanaʻia i loko o nā hoʻonaʻauao he nui. ʻAʻohe hue i koe ma kēiaʻanoʻaʻai, nā popo i manaʻo waleʻia.
Hana ia i nā'ōmole 1 1/2 o plum jam.
Ka mea e pono ai
- 3 - 4 lbs. 'ōhumu, nā pahū Italia
- 10
- nāʻaʻahu
- 1ʻelima lāʻau
Pehea e hana ai
- E holoi i nā'āpala aʻokiʻoki i nā'āpana liʻiliʻi (1/2 inihi a pēlā), e wehe i ka pōhaku e like me kāu hana. E kau i loko o kahi poena kaumaha a ninini i kahi waiʻuʻuku i lalo,ʻaʻohe loa o ke kīʻaha.
- E lawe mai i nā plums i kahiʻeha, e ulu pinepine iʻole e puhi i lalo i lalo. E hoʻomoʻi i ka lāʻau cinnamon a me nāʻaʻahu.
- Mālie me kaʻoluʻolu noʻekolu mau lā aʻoi aku paha, e ulu pinepine ana.
- E kau i nā paina i ka meaʻoi aʻe ma kahiʻoi aku aʻoi aʻe paha o ka sieve a ho'āla e wehe i nāʻili a me nā meaʻala. Laweʻia ka'ati / manua i kaʻeha a hiki i ka emiʻana o ka mea e like me kou makemake a he mānoanoa loa. E hoʻopili i ka waipū ma loko o ka mea hoʻomaʻemaʻe, ka mea kanu, nā pahu hana mālama aiʻole i loko o nāʻeke liʻiliʻi. Hiki a hiki paha, e like me kou makemake.
Hiki iā:
E kau i nā kī ma luna o nā ipu a hoʻokuʻu i lalo a hiki i ka mālie. E kau i nā ipu i loko o ka ipu o ka wai e hoʻolapalapaʻia, e hoʻomaopopoʻia ua uhiʻia iʻelua iniha o ka wai. 'Ohua no 5-20 mau minuke, e hilinaʻi ana i kou kiʻekiʻe.
- 0-1000 kapuaʻi - 5 mau minuke
- 1001 - 3000 kapuaʻi - 10 mau minuke
- 3001 - 6000 kapuaʻi - 15 mau minuke
- 6001 - 8000 kapuaʻi - 20 mau minuke
Nānā: hiki iāʻoe ke koho e hoʻokuʻu i ka pahu ma nā pahu pahu haulaki aiʻole nāʻeke liʻiliʻi ma kahi o ka hikiʻana iā lākou. Hoʻohanaʻia ka hoʻohanaʻana i 1 kapu no kēlā me kēia pahu.
Wehe i nā pahu mai ka wai kahe e hoʻohana ana i nā tongu a me nā lole e komo ai. Ke hōʻoluʻolu iki lākou i hiki iāʻoe ke hoʻohuli hou iā lākou. Pono ke poʻemaka e kaumaha aʻaeʻole i ka heleʻana i ke pihiʻia (e hōʻike ana he hiina wela).
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 35 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 1 mg |
| Nā Carbohydrates | 9 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |