ʻO kēia mau mea hoʻonani i hanaʻia me nā mīkīʻai honua a me ka paʻakai Mozzarella, a me ka lepoʻeleʻele a me nā hoʻolālā Italian.
Ka mea e pono ai
- 1 1/4 i 1 1/2 paona'āina pipi
- 1 hōʻiliʻiliʻana i kaʻanuʻu Italia
- 3/4 kapune kaloʻula
- 1/2 kaʻalani kala
- 1/4 teaspoon ka paʻakai
- 4 paʻi ka mozzarella
Pehea e hana ai
- Hoʻohui i ka pipi me ka mea kanu; i loko o 8 mau paona, i kēlā me kēia me ka 1/4-iniha lahilahi.
- E kau i nā kʻala i ka palaoa (pono paha eʻoki i ke kūpono) i waenakonu o 4 o nā patties; e uhi i ka tīhi me ka hoʻomauʻana i nā'āpana a kāomi pū i nā kihi.
- ʻO ka'ōmole a me ke kuhumuʻana i nā lānahu wela-wela, e huli koke a hiki i ka hanaʻana.
Nā mea hou aku
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 408 |
| Ka nui o ka momona | 22 g |
| Ka momona | 10 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 153 mg |
| Sodium | 249 mg |
| Nā Carbohydrates | 2 g |
| Fiber Dietary | 0 g |
| Pāmua | 48 g |