ʻO kahiʻo Tomahawk Steve, i kapaʻiaʻo ia he'ōpiopio male, he'ōpū iwi nui (30-45 oz) nui. ʻO kēia keoki no ka mea hiwahiwa nui aʻo kēia meaʻai hoʻomaʻemaʻe ka mea maikaʻi loa. Me kahi hōʻailona o nā meaʻala o nā meaʻala o ka lepo, e hāʻawiʻia kēiaʻaila a puni i ka'ōpū maikaʻi i ka laweʻana i nā meaʻono maoli o kaʻiʻo. E hoʻouka i kahi kāpena'ōpiopio no kaʻike pono maoli.
Ka mea e pono ai
- Nā meaʻala i ka hoʻonāukiʻana:
- 2 punetēpuni ka huaʻania coriander
- 2 punetēpuni nā kumulāʻau kumini
- 2 punetēpō'ōpena fennel
- 1 punetēpō kāpona cardamon
- Nā Mea Hou:
- 2 punetēpō kalo (aiʻole espresso,'āina)
- 2 punetēpē ka paʻakai moana
- 1 punetēpē kelepona kaola
- 1 kaʻalani kaʻaila
- 1'eneʻena kapuni ka lepo
- 1 tablespoon paprika
- 1 punetēpō paʻi (maloʻo)
- 2 teashi pepaʻeleʻele
Pehea e hana ai
- E kanu i nāʻanoʻano coriander, nā kumini cumin, nā pulu fennel a me nā pele cardamom i loko o ka pā ma luna o ka meaʻai. Hoʻomaʻani a hiki i ka uluʻana o nā'ōmole (e like me 3-4 mau minuke).
- Wehe i nā meaʻala mai ka wela a waihoʻia i loko o ka mea mīkiniʻai (aiʻole ka mea kope grinder) a pulverize i loko o ka lepo.
- E kau i nā mea i loko o kahi pola a hoʻonui i nā mea i koe. E hui like a hoʻohana.
- E mālama i ka pahu i loko o kahi pahu hau i kahi maloʻo, kahi maloʻo no ka 6 mahina ma hope o ka hoʻomākaukau muaʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 36 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 3,545 mg |
| Nā Carbohydrates | 6 g |
| Fiber Dietary | 2 g |
| Pāmua | 2 g |