ʻO ka palaoa Pork-a me-Beef Pate (Pasztet)

ʻO kēia meaʻai no ka Polish Pâté a me Pasztet (PAHSH-tet) mai ke kāpena o Gothicʻo Bogdan Gałązka "(AWRT, 2015). Ua kākauʻia ka puke ma ka'ōlelo Polani a me ka'ōlelo Pelekane ma ka hoʻohanaʻana i nā ana kaulike a, i kēia manawa, hiki ke hoʻounaʻia i nā mea pūnaewele mai nā hale waihona puke pūnaewele Polani. Hāʻawi mākou i ka hopena ma nā palena USʻelua a me nā ana o ke ana, no laila e mālama i kāu mau meaʻai, inā kūpono, no ka pololei.

ʻO ka hapanui ka poʻe e hoʻohui i ka hua'ōlelo "pâté" me ka'ōiwi, akā,ʻaʻohe mea i loko o kēiaʻano meaʻai,ʻo kahi pīpī pīpī wale nō, a me ka puaʻa. ʻO ka hua'ōlelo pâté,ʻo ia keʻano "pie" ma ka'ōlelo Pelekānia a pili i kekahi meʻaʻa nani o kahiʻiʻo o ka'āina, maikaʻi, ka mea hānai a me ka iʻa iʻa i hui pūʻia me nā mea kanu a me kekahiʻano momona i kāluaʻia i loko o ka pite me ka lepo, aiʻole i kekahi manawa i loko o kaʻeha (en ke kuʻi). Ma muli o ka pōkole o ka pâtés, ua mālama mauʻia no nā manawa kūpono loa e like me keʻano wela a wela.

Ua kākauʻo Chef Bogdan iʻelua mau puke'ē aʻe,ʻo " The Cuisine of Kings of Poland in Malbork Castle " (Multico, 2010) a me " The Cuisine of the Teutonic Grand Masters in Malbork Castle " (Multico, 2009).

ʻO kēia luna-historian ke poʻo a me ka mea nāna i mālama i ka Gothic Cafe & Restaurant ma Malbork Castle , ka hale pōhaku nui nui ma ka honua kokoke i Gdansk, Polani, a me ka Moana Baltic. Hiki iāʻoe ke leʻaleʻa i ka loheʻana o Bogdan i ke kamaʻilioʻana e pili ana i ka lau nahele ma waena o Polani .

Ka mea e pono ai

Pehea e hana ai

  1. E holoi i ka pipi, ka puaʻa a me ka momona. E puhi a waiho i kahi ipu nui. E hoʻomoʻi i ka lālā'ōpuʻu, nā meaʻai, nā'āpana pepaʻeleʻele a ninini i loko o ka wai anuanu e uhi ai i kaʻiʻo.
  2. ʻO Simmer a hiki i ka manawa eʻoluʻolu ai kaʻiʻo. Holoʻia ka pan mai ka wela. E kau i nā'ōwili ma luna o ke kumukūʻai. E puhi i kaʻaila a me ka lahilahi i kaʻaila ma kahiʻailaʻuʻuku i loko o ke kōkena aʻoluʻolu.
  3. I ka manawa e maloo ai kaʻiʻo, e wehe iā ia mai ke kumukūʻai a laila, me nā'āpana'ōwili a me nā lālā i'ōwiliʻia, e'eliʻalua i kēia kāpili iʻelua manawa ma kahi mea mīkiniʻai. ʻO ka wā eʻono ai me ka paʻakai, ka pepa, ka nutmeg a me ke kāleka'ōpala. E hoʻohui pono i kēia mau meaʻai. Pono ka'ōmaʻa pâté eʻulu. Inā ua maloʻo loa, e hoʻohui i kekahi o ke kumukūʻai mai ke kuke kuke.
  1. ʻO ka momona he kiʻi liʻiliʻi a me ka paila panoa me kaʻaila a kāpīpīʻia me ka palaoa crumbs. E hoʻokuʻu i ka pâté i ka pā, e hoʻopihapiha i 3/4 o kona kiʻekiʻe. E puhi no kahi 40 mau minuke i loko o ka umu i hoʻomahaʻia i 350F / 180C. E hoʻokuʻu i ka pâté i paniʻia e hoʻomaʻalili ai ma mua o ka hoʻopiliʻoleʻana a me ke kopeʻana a me ka lawelawe. Inā makemakeʻoe, e lawelawe i kēia mea me ka meaʻalani Cranberry-currant .

Eia kahi mauʻoihana hou aʻeʻekolu i paneʻia mai e Bogdan mai kēia puke:

Eia kekahi mauʻoihana hou a ke Aliʻi Bogdan i hāʻawi aku ai i nā mea heluhelu i kāna mau puke'ē aʻe:

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 332
Ka nui o ka momona 23 g
Ka momona 8 g
Ka momonaʻole 11 g
ʻO Cholesterol 79 mg
Sodium 712 mg
Nā Carbohydrates 7 g
Fiber Dietary 1 g
Pāmua 23 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.