ʻO kēia'āpana'āpana'āpana maikaʻi a me ka mīlie e paʻi maikaʻi me ka ice cream a iʻole me ka lūlū liʻiliʻi e like me Brie.
Ka mea e pono ai
- 6 i 8 mau apricots (hoʻokaʻawaleʻia a kauʻia)
- 1 lemon (4 mau wili)
- 3 tbsp ./45 mL
- ka pipi (kahiʻole)
- 2 tbsp ./30 mL ke kō
- 2 tbsp / 30 mL meli
- 1 tsp./5 mL
- ka mea kanu
- Paʻahi: nā mīni
Pehea e hana ai
- ʻO ka waiūpū a me ka paʻakai i loko o ka pā nui.
- E hoʻomoʻi i nā'āpana a me ka kapa me ka huʻu paila.
- E kau ma luna o ka pahu wai no 6 a 7 mau minuke, e huli pinepine.
- I ka manawa iʻakoʻia, waihoʻia nā'āpana ma nā papaʻaʻahiʻia iʻokiʻia i luna, e hoʻoulu me ka meli a me ka wai lemon, a lawelawe i ka mahana me ka heleʻana o ka hauʻulu a me nā paʻipaʻi Brie.
- E kāwili me nā mīmī.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 129 |
| Ka nui o ka momona | 5 g |
| Ka momona | 3 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 11 mg |
| Sodium | 2 mg |
| Nā Carbohydrates | 22 g |
| Fiber Dietary | 3 g |
| Pāmua | 2 g |