Hiki iāʻoe ke kapaʻia he koko wela, ke kokoleka wela, ke koko koko wale paha, aʻo ka pīkoiʻoi aku o ka wā kahiko, akā he manawa maʻalahi naʻe, e inu ana i ka balaka. He mau inoa likeʻole lākou no kaʻoluʻolu nani loa o ka balaka, ka meaʻai, a me ka meaʻala. Makemake ka poʻeʻAmelika i ka hilinaʻi me nā marshmallows, nui a iʻole ka liʻiliʻi, a me kahi iʻa nui o kaʻaila. Aia kekahi mau meaʻoi aku kaʻoluʻolu ma mua o ka nui o ka pahu o kēia kumukūʻai ma ke kau anuanu.
Mahalo paha mākou i ka Maya no ke mahalo no kēia hana mai ka hoʻomakaʻana o ka inuʻana i kā lākou sukakaleka i kahi 3,000 mau makahiki aku nei. ʻOiai nō paha he ipuʻawaʻawa nuiʻole, ka mea i manaʻoʻia e hōʻola i nā maʻi likeʻole. Ua paʻa ka paʻaʻana o nā Europa i ia manawa, a ma kekahi manawa, ua hoʻoholo kekahi eʻoi aku ka maʻalahi o ke kō.
ʻO kēia mau lā he wela koko , i konaʻanoʻoluʻolu, he kaulana i nā wahi a puni o ke ao nei. Akāʻo nā lāhui'ē aʻe he makemake ia i nāʻano likeʻole:ʻano lahilahi a lahilahi paha,ʻoi aʻe a emiʻole ka meaʻono, pēlā-a me nā mea'ē aʻe. ʻO nā'āina Latin ka makemake e makemake nui ia, akā eʻike mākou i nāʻano hou loa ma ka US. E hiki ke loaʻa ka inu ma nā menus o nā haleʻaina a me nā mea meaʻono, a ua pāpaleʻia nā hale kūʻai kūʻai me ka paʻalina paʻalina maikaʻi hui pū.
ʻOiai, ua kūpono lākou, akā,ʻo ke kaumaha,ʻo ka mea huiʻole,ʻaʻole kahi hālaha hohonu aʻo ka mea nui e'ōlelo iāʻoe e hoʻohui i ka wai wela. Akā,ʻoi aku ka nui o ka koko wela i kēlā. He waiwai a he meaʻono hoʻi ia, a he mea maʻalahi ka hanaʻana iāʻoe iho. Hiki iāʻoe ke hoʻohana i ka chocolate maʻamau ka nui o ka hopena. A e hana ana i kāu hui pono'ī i nā mea likeʻokoʻa'ē aʻe like me ka kinamona, nā mea kanu a me nā meaʻono. ʻO ka mea hauʻoli nui loa,ʻo ia ke hoʻohui i ke kino a me ka mea'alaʻula me kahi mea e like me ka wai pīkī pēpē. ʻAkahi wale nō ka hapalua o ke kāhini e hāʻawi mai i kahi hōʻailona nani o kahi hālaʻau sesame e pili pono ana me ka balekale.
E hele a pāpī i nā marshmallows a iʻole ka pīpī i pīpī inā makemakeʻoe. Akā, hiki iāʻoe keʻike i kaʻono o ka koko wela o ka home ka mea maikaʻi loa, makemakeʻoe eʻoluʻolu wale nō.
Ka mea e pono ai
- 1 ka'ōpū waiū
- 2 ae. ka waiūkeke waimaka
- 1 ia. koale chocolate
- 1 punetala me ka'ōmole koko
- 3/4 teaspoon ka'āina'onapona
- 1/4 teaspoon ka'ōpū'āina
- 1/4 teaspoon ka'āpana'āina
- 1'eneʻena kōpena (sesame paste)
- Ke kuhi o ka paʻakai iʻa
- Ke kuʻi o ka pepa cayenne (kō koho)
Pehea e hana ai
- E hoʻomoʻa i ka waiū a pau, ka waiūleka laka a me ka'ōmoleʻeleʻele i kekahi ipu liʻiliʻi a me ka kukeʻana i kahi wela wela, e hoʻonāukiuki mau ana, a maloʻo ke kelekale a me ka sukake.
- ʻO Whisk ma ka'ahini a hiki i ka māmā a hoʻomoʻi i ka lepo me ke kinonona, kaʻili honua, ka'alemu'āina, ka paʻakai o ka moana a me ka pepa cayenne, inā hoʻohana.
- Wehe i ka wela, e ninini i loko o ka pahu, e lawelawe i ka wela a e hoʻololi hou!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 803 |
| Ka nui o ka momona | 51 g |
| Ka momona | 27 g |
| Ka momonaʻole | 16 g |
| ʻO Cholesterol | 28 mg |
| Sodium | 442 mg |
| Nā Carbohydrates | 71 g |
| Fiber Dietary | 12 g |
| Pāmua | 17 g |