ʻO ka Pākeke No-Bake a me kaʻoluʻolu

Ināʻoe eʻimi ana i meaʻahaʻainaʻaʻaʻole kaʻinaʻai aiʻole pāʻina iʻa pāʻina,ʻo ia ka mea ho'āʻo wikiwiki a maʻalahi. Hiki iāʻoe ke "paʻi" me kēia maʻalahi Cool Whip maʻalahi i loko oʻelima mau minuke a mauʻia no kekahi mau lā i loko o ka pahu pāʻani. ʻO kēia kekahi o kā mākou mea punahele meaʻai punahele loa, no ka mea he mea hikiʻole ke hoʻomaʻemaʻe wikiwiki, maʻalahi,ʻoluʻolu, aʻaʻole momona.

Hiki iāʻoe ke hana hoʻopunipuni a hoʻohana i ka graham cracker cracks crusts, akāʻo ka hanaʻana i kāu kāpili kāpili graham maʻemaʻe aiʻole kuki kuki he maʻalahi. Eia kekahi, i ka manawa e hana aiʻoe i kāuʻupena home pie, hiki iāʻoe ke leʻaleʻa me nā hui huhū, a hiki nō iāʻoe ke hana i ka'āpana kōkō kānana . E hoʻohana i nā kuki vanilla me kahi kuki kuki a me ka lemon yogurt, e like paha, a iʻole nā ​​kuki makaleka a me ka yogurt i ka niu niu me nā lau niu i luna. Alohaʻo Yum! ʻAʻohe ala kūpono e hana ai i Cool Whip pie.

Ka mea e pono ai

Pehea e hana ai

  1. I loko o ke kīlaʻauʻaila, hui pū me ka momona a me ka'awaʻale a maʻaleʻa.
  2. E ninini i ka yogurt a me ka Cool Whip i loko o ka paila palaoa a maloo a hiki i ka paʻa, noʻelua hola.
  3. Laweʻia mai ka paʻalū kokoke i 20 mau minuke ma mua o ka lawelaweʻana.
  4. E lawelawe me nā hua hou inā makemakeʻia a hauʻoli hoʻi!
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 50
Ka nui o ka momona 2 g
Ka momona 1 g
Ka momonaʻole 1 g
ʻO Cholesterol 8 mg
Sodium 51 mg
Nā Carbohydrates 5 g
Fiber Dietary 0 g
Pāmua 3 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.