Cranberry Mana Muffins me Pecans

Hoʻokomoʻo Orange i nā meaʻulaʻula i kēia mau mīmī maikaʻi. Hoʻokumuʻia nā muffins me nā huakuhi hou. Hoʻopiliʻia ka pecans a me nā walnuts i keʻano. E noʻonoʻo i ka pāʻinaʻana i nā pekans a iʻole nā ​​walnuts no kekahi meaʻala'ē aʻe.

Ka mea e pono ai

• 1 1/2 mau kīʻaha i kālaiʻia i nā huaʻikuisa hou
• 1 1/4 kapu i ke kō, i māheleʻia
• 3 mau kīʻaha
• 1 1/2 punetēpē kaʻaila
• 1½ teaspoon ka paʻakai
• 1/2 ka wai pīpē aiʻole ka margarine
• ʻElua hua, iʻole i hahauʻia
• 1 ka waiū
• 1 kaʻaila pāpaʻi a iʻole ka walnuts
• 1 punetēpō pīpīʻulaʻula

Pehea e hana ai

1. E puhi i ka umu a 400 F.
2. ʻO ka puna momona a me ka laina me nā pepa kīʻaha. (E pili ana i 18)
3. Hoʻopili i nā hua kilia me ka 1/4 kapu kīʻaha i loko o ke pola; waihoʻia.
4. I loko o ka pahu kuke, e hui pū i ka palaoa, ka palolo palolo, ka paʻakai, a koe i hoʻokahi kapu kapu. Eʻokiʻoki i ka waiūpaʻa a like keʻano o ka pīpī me nā kuhū.
5. Hoʻohuiʻia kekahi loko iʻa i ka waiū; e hoʻopili i ka palaoa a hiki wale i ka holoiʻana.
6. E pālemu mālie i nā nati a me nāʻalani a me nā kui.

1. E hoʻopiha i nā kīʻaha'opela i hoʻomākaukauʻia e pili ana iʻelua hapa kolu o ka piha.
2. E puhi i loko o ka umu wela i 20 a 25 mau minuke.

Nā Manaʻo a me nā Variations

• E hoʻonui i kaʻalaniʻalani a me kekahi huaʻalani no ka meaʻalaʻalani hou.
• No ka hoʻonaniʻana i ka pekans a iʻole ka walnuts, e hoʻopili i loko o ka pā pani ma kahi papa. E puhi i loko o ka umu pāhū 350 kapuahi ma kahi o 6 a 10 mau minuke, e huli a hoʻoulu pinepine. E hoʻokuʻu iā lākou i kahi pan aiʻole pola e hoʻomaha. Ke hanaʻia lākou, e nānā iki lākou i ka pōʻeleʻele a loaʻa iā lākou ka meaʻala.
• E kāpīpī i nā muffins me ka cinnamon-sugar i mua o kaʻaila.

Hiki iāʻoe ke like

• ʻO kaʻainaʻalani a me kaʻono Icing
• ʻO ka palaoa'akena Kope Palena
• Cranberry Pumpkin Muffins
• Cranberry Pumpkin Seed Muffins
• Nā Scones Cranberry

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	179
Ka nui o ka momona	10 g
Ka momona	2 g
Ka momonaʻole	3 g
ʻO Cholesterol	27 mg
Sodium	264 mg
Nā Carbohydrates	21 g
Fiber Dietary	1 g
Pāmua	3 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.