Hoʻokumuʻia kēia mau momi momona me ka nui o ka huʻupuʻu maple maoli o Kanada i kēlā me kēia ulu. ʻOiaiʻo kēia mau manaʻoʻaʻohe kahiʻokoʻa maʻakala maʻamau, ua lako maoli nō lākou no ka mālamaʻana i ke poʻo inoa o ka pono. Eʻoliʻoli iā lākou wale nō me ka cafe creme, aiʻole e lawelawe iā lākou ma hope o kahiʻaina Pākē Kanada.
Ka mea e pono ai
- 2 kahe a me ka paʻakikena nani
- 1 ka hapalua a me ka hapalua (aiʻole
- ka momona kaumaha )
- 8 ounces iʻoi aku ka maikaʻi o ka chocolate chocolate, melted
Pehea e hana ai
- Ma kahi o nā mea liʻiliʻi me ka liʻiliʻi-iʻole ka mahana wela, e lawe mai i ka syrup maple a me ka hapalua a me ka hapalua e hoʻohui. E hoʻomau i ka simmering i ka huiʻana a hiki i ka 239 F ma ke ana wela kukui.
- E ninini i ka waiʻaila i loko o kahi pāpaʻu pāpaʻu aʻae i ka hoʻomehana e hoʻomaha ai i ka mahana wela. Hiki nō hoʻi iāʻoe ke kau i ka pāhao i loko o ka pahu hau hau e kōkua ai i ka hauʻoli. E hōʻoiaʻiʻo i ka paʻapaʻa o ka maple i ka'ōlepele i nā pōpō,ʻoiai, ināʻaʻole i maʻulu ke kau, hiki i kahi maʻamau maʻamau. (He meaʻai kaʻono, akāʻaʻole e hāʻawi iāʻoe i keʻano o ke kāloka makemake).
- ʻO ka mea'ē aʻe, e'ōwili i kaʻailaʻala i loko o nā pōleʻe 3/4-ʻelima āpau a hoʻokuʻu i ka pepa bakake a hiki i ka paʻa.
- Hoʻopihaʻia ka waiʻaila maʻemaʻe i loko o ka wailati i hoʻoheheʻeʻia a laila e waiho i loko o ka pahu hau.
- I ka manawa ua paʻakikī ka paʻakikī paʻakikī, manaʻoʻole e lawelawe i kahi mahana wela.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 239 |
| Ka nui o ka momona | 11 g |
| Ka momona | 7 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 17 w |
| Sodium | 11 mg |
| Nā Carbohydrates | 34 g |
| Fiber Dietary | 2 g |
| Pāmua | 2 g |